After The Quiet

After The Quiet

After the Quiet is a reflective podcast about coercive control, emotional abuse, and the long aftermath of silence. Told carefully and without identifying details, it explores what control looks like from the inside—and what it means to reclaim voice, identity, and love after years of being unheard. This is not a story of blame, but of truth, resilience, and speaking when the quiet ends.

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Avsnitt(96)

Family Support & Gratitude

Family Support & Gratitude

Returning to work after maternity leave meant finding childcare for my daughter without the support system I once had nearby. After trying a home daycare that didn’t feel quite right, an unexpected so...

23 Mars 8min

Cancelled Family Visit and Coercive Control

Cancelled Family Visit and Coercive Control

In Episode 39 of After The Quiet, I share the heartbreak of a family trip that never happened. After hosting relatives from the U.S. and excitedly planning a summer visit, everything changed once the ...

20 Mars 8min

Married The Wrong Sister : Comparison and Emotional Abuse

Married The Wrong Sister : Comparison and Emotional Abuse

In Episode 38 of After The Quiet, I reflect on a painful pattern of comparison that slowly chipped away at my confidence. While my sister lovingly cared for my daughter after my maternity leave ended,...

18 Mars 9min

When He Sold My Car Without Me

When He Sold My Car Without Me

In Episode 37 of After The Quiet, I share the story of how my car—paid for by my parents—was suddenly sold while I was on maternity leave. Promised access to his truck instead, I soon found myself str...

16 Mars 7min

Camping, Coercion, and Control

Camping, Coercion, and Control

In Episode 36 of After the Quiet, a summer of family camping trips reveals that changing locations doesn’t change unhealthy dynamics. While the outside world sees family vacations and campfires, behin...

13 Mars 8min

The Illusion of Peace

The Illusion of Peace

In Episode 35 of After the Quiet, maternity leave brings a temporary sense of calm. With the baby sleeping and the boys in school, the house is tidy, meals are planned, and life appears perfect from t...

11 Mars 9min

The Birth of My Daughter

The Birth of My Daughter

In Episode 34 of After the Quiet, I share the story of the birth of my daughter after a relatively calm pregnancy. The delivery was easier than my previous births, but familiar dynamics still surfaced...

9 Mars 8min

The Pregnancy I Carried Alone

The Pregnancy I Carried Alone

Episode 33 is one of the quiet ones… The kind where nothing dramatic happens — and yet you’re carrying everything.Pregnant. Working full time. Raising two boys. Trying to keep the house, the marriage,...

6 Mars 7min

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