Age Better with Liz Earle

Age Better with Liz Earle

I'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back.

Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understand what our bodies truly need, we really can age better.

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Avsnitt(617)

Can a healthy diet improve ADHD? – with Liz Earle

Can a healthy diet improve ADHD? – with Liz Earle

This week, Liz is tackling your questions on managing ADHD in teenagers, supporting postpartum health, and how to handle midlife hair loss.Liz shares advice with Hannah to get her postpartum health ba...

24 Mars 202528min

How to stop doubting yourself, with Tara Mohr

How to stop doubting yourself, with Tara Mohr

Are you your own worst critic? Expert in women's leadership and wellbeing Tara Mohr chats to Liz on this podcast to reveal how to find your calling, have courage, and play big in midlife.Liz and Tara ...

21 Mars 202553min

Glutathione – what you need to know - with Liz Earle

Glutathione – what you need to know - with Liz Earle

This week, Liz is offering guidance and advice on how to healthily gain weight, deal with incontinence, and why liposomal glutathione can be a game-changer for midlife women.Liz shines a light for Mar...

17 Mars 202529min

Menopause, midlife finances, and divorce, with Katie Taylor

Menopause, midlife finances, and divorce, with Katie Taylor

Has the menopause impacted your career? Katie Taylor, founder of The Latte Lounge, joins Liz on this podcast to reveal how the 'sandwich' generation can find work-life balance, pivot careers in midlif...

14 Mars 202545min

Midlife glucose hacks you need to know, with Dr Amy McKenzie

Midlife glucose hacks you need to know, with Dr Amy McKenzie

Often find your energy levels crashing in the afternoon? Metabolic health expert and Director of Clinical and Medical Affairs at Abbott’s Lingo Business Dr Amy McKenzie joins Liz on this podcast to re...

12 Mars 202537min

Skincare to banish dark spots - with Liz Earle

Skincare to banish dark spots - with Liz Earle

This week, Liz is revealing all on skincare for hyperpigmentation, methylated vitamins for midlife, and how to tell if you are menopausal.Liz reveals her supplement must-haves for Kerri-Anne and how t...

10 Mars 202529min

The truth about your pelvic floor health, with Clare Bourne

The truth about your pelvic floor health, with Clare Bourne

Have you noticed changes in your pelvic health with age? Pelvic health physiotherapist Clare Bourne joins Liz to reveal why there is more to our pelvic health than just our pelvic floor.Clare shares c...

7 Mars 202546min

Do I need a protein powder? – with Liz Earle

Do I need a protein powder? – with Liz Earle

This week, Liz is answering your questions on fashion in your fifties, dating when grieving, protein powders, and vaginal oestrogen.Inside this episode, Liz gives her top tips to Hope on finding her s...

3 Mars 202526min

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