How to sleep better, with Dr Adam Carey
On this episode of the Liz Earle Wellbeing Show, Liz chats to Dr Adam Carey, Chief Medical Officer for Indi Supplements, all about how we can get a better night’s sleep. Liz and Adam discuss what make...
2 Sep 202239min
Revisited: the truth about carbohydrates, with Dale Pinnock
On this episode of The Liz Earle Wellbeing Show, we dig into the archives to revisit one of our most popular episodes with the award-winning ‘Medicinal Chef’ Dale Pinnock. In this chat, Liz and Dale ...
26 Aug 202241min
'Queenagers' - not just walking hot flushes: Liz Earle live with Eleanor Mills
On this episode of The Liz Earle Wellbeing Show, Liz is joined by Eleanor Mills, award-winning editor and founder of the platform Noon to chat all about the power of the 'queenager' - midlife women wh...
19 Aug 202241min
How to unlock our creative potential with crafting, with Laura Brand
On this episode of The Liz Earle Wellbeing Show, Liz is joined by author and illustrator Laura Brand to chat about simple ways we can find joy through creativity.Laura shares her personal experience o...
12 Aug 202249min
Buying second hand for the planet and our wellbeing, with Jo Spolton
Did you know that 22 million items of furniture end up in landfill in the UK every year? And fashion represents 10% of global carbon emissions? On this episode of The Liz Earle Wellbeing Show, Liz is ...
5 Aug 202245min
Caring for thyroid health, with Lucinda Miller
On this episode of The Liz Earle Wellbeing Show, Liz is joined by naturopath and functional medicine practitioner, Lucinda Miller of Nature Doc, for an in-depth discussion on thyroid health. They disc...
29 Juli 202247min
Sex, relationships and how therapy can help, with James Earl
On this episode of The Liz Earle Wellbeing Show, Liz is joined by therapist James Earl to chat all about sex and relationships. Liz and James discuss how loss of desire affects relationships, the trau...
22 Juli 202249min
A happy vagina and the gender health gap, with Mika Simmons
On this episode of The Liz Earle Wellbeing Show, Liz is joined by author, actress, and podcast host Mika Simmons for a discussion surrounding women’s sexual health, the gender health gap, happy vagina...
15 Juli 202246min
