Friday Five: The secrets to ageing well, with Anthea Turner
On this episode of the Friday Five podcast, Liz is joined by TV presenter and close friend Anthea Turner to discuss the secrets of ageing well and her new book!In this lively and candid chat, Anthea s...
1 Apr 202244min
Friday Five: Parenting teens and motherhood, with Lorraine Candy
On this Mother's Day episode of the Friday Five podcast, Liz is joined by author and award-winning columnist Lorraine Candy to discuss parenting teenagers, as well as the highs and lows of motherhood....
25 Mars 202252min
The fertility crisis, with Dr Shanna Swan
On this episode of The Liz Earle Wellbeing Show, Liz is joined by Dr Shanna Swan, one of the world’s leading environmental and reproductive epidemiologists, to discuss the fertility crisis. She is als...
23 Mars 20221h
Friday Five: Sustainable food production and organic farming
On this week's episode of the Friday Five, Liz chats to landscape architect, Alex Bell, who founded agricultural project, Ecoscapes, located on the stunning shores of the Lake Naivasha in the heart of...
18 Mars 202255min
The secret science of movement, with Caroline Williams
On this instalment of The Liz Earle Wellbeing Show, Liz chats to science journalist, Caroline Williams, and author of new book Move: The New Science of Body Over Mind.They discuss the secret science o...
16 Mars 202243min
Friday Five: Nutrition for better mental health, with Sarah Ann Macklin
On this episode of the Friday Five, Liz chats to Sarah Ann Macklin, a qualified nutritionist and founder of Be Well Collective, to learn more about how nutrition can support our mental health. Sarah A...
11 Mars 202240min
Low-carb living, with Dr Linda Anegawa
On this episode of The Liz Earle Wellbeing Show, Liz is joined by Dr Linda Anegawa, an award-winning physician dedicated to the treatment of metabolic and weight-related disease, and author of Not Ano...
9 Mars 202247min
Friday Five: Supporting our immune system, with Dr Jenna Macciochi
In this episode of the Friday Five podcast, Liz chats with immunologist Dr Jenna Macciochi to discuss how best to support our immune system with food, supplements, and fitness. They discuss so-called ...
4 Mars 202244min
