Age Better with Liz Earle

Age Better with Liz Earle

I'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back.

Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understand what our bodies truly need, we really can age better.

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Friday Five: Gynaecological cancers and the natural beauty of pearls

Friday Five: Gynaecological cancers and the natural beauty of pearls

On this episode of the Friday Five, Liz chats to Lady Garden Foundation co-founder, Jenny Halpern Prince, about gynaecological cancers, and discusses sustainable gifting and the natural beauty of pear...

10 Dec 202154min

Friday Five: Doctors get cancer too, with Dr Philippa Kaye

Friday Five: Doctors get cancer too, with Dr Philippa Kaye

On the latest episode of the Friday Five podcast, Liz chats to GP and best-selling author Dr. Philippa Kaye, who gives a raw and emotional account of her diagnosis - and recovery from - bowel cancer. ...

3 Dec 202150min

Friday Five: Adaptogens and nootropics, with Helen Snook and Dr Federica Amati

Friday Five: Adaptogens and nootropics, with Helen Snook and Dr Federica Amati

In this episode of the Friday Five, Liz explores the world of plant-based food supplements, adaptogenic herbs, and nootropics - with Indi Supplements founder, Helen Snook, and Dr Federica Amati. Hoste...

26 Nov 202150min

Friday Five: Tweakments and HRT update

Friday Five: Tweakments and HRT update

In this week's Friday Five, Liz discusses the risks of cosmetic surgery with The Tweakments Guide founder, Alice Hart-Davis. Liz also shares news on the latest supply issues surrounding HRT (hormone r...

19 Nov 202158min

Friday Five: Bio-hacking to live well for longer, with Ed van Harmelen

Friday Five: Bio-hacking to live well for longer, with Ed van Harmelen

In this week's episode of the Friday Five, Liz explores how we can all live well for longer. She catches up with the founder of Youth & Earth, Ed van Harmelen. Ed discusses how he became interested in...

12 Nov 202133min

Friday Five: Histamine intolerance, viral research and nutrition, with Dr Tina Peers

Friday Five: Histamine intolerance, viral research and nutrition, with Dr Tina Peers

In this week's episode of the Friday Five, Liz catches up with Dr Tina Peers, a consultant specialising in women’s health with a special interest in histamine. Tina discusses histamine intolerance, ma...

5 Nov 202144min

Friday Five: Tackling toxic waste and single-use plastics

Friday Five: Tackling toxic waste and single-use plastics

In this episode of the Friday Five, Liz takes a look at the wider issues of wellbeing, including sustainability and the health of our planet. Richard Gower, Senior Economist at Tearfund, joins Liz to ...

29 Okt 202128min

Navigating eating challenges with Jane Clarke

Navigating eating challenges with Jane Clarke

Nutritionist and Cordon Bleu chef, Jane Clarke, joins Liz on the Liz Earle Wellbeing Show to discuss eating challenges, with a particular focus on dementia. While memory loss and confusion are the mos...

27 Okt 202132min

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