Age Better with Liz Earle

Age Better with Liz Earle

I'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back.

Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understand what our bodies truly need, we really can age better.

Hosted on Acast. See acast.com/privacy for more information.

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Avsnitt(608)

Tweakments and the cosmetics industry with Alice-Hart Davis

Tweakments and the cosmetics industry with Alice-Hart Davis

In this week’s episode, beauty journalist and author, Alice Hart-Davis, joins Liz to discuss cosmetics. Alice shares her thoughts on Tweakments, or minor cosmetic procedures. From botox and microneedl...

26 Aug 202049min

Friday Five: The links of estrogen to Covid-19 and mental health tips

Friday Five: The links of estrogen to Covid-19 and mental health tips

In this week's episode of the Friday Five, Liz shares some tips for how to better protect our mental health. She also talks to Dr Louise Newson about the latest research on estrogen and its links to C...

21 Aug 202022min

The ageing brain with Dr Daniel Levitin

The ageing brain with Dr Daniel Levitin

Dr Daniel Levitin, a neuroscientist, cognitive psychologist and best-selling author, joins Liz to discuss the ageing brain. He shares his thoughts on the role of sugar on our brains, as well as why sl...

19 Aug 20201h 5min

Friday Five: The wellbeing benefits of seaweed and podcast news

Friday Five: The wellbeing benefits of seaweed and podcast news

In this week's episode the Friday Five, Liz chats to Dr Craig Rose to discuss the fascinating wellbeing wonders of seaweed. Liz also recaps on the launch of season eight of The Liz Earle Wellbeing Sho...

14 Aug 202019min

How to eat sustainably with Patrick Holden CBE

How to eat sustainably with Patrick Holden CBE

British farmer and global activist, Patrick Holden CBE, joins Liz to discuss the importance of sustainable farming. He discusses the need to make sustainable food choices to benefit the planet and why...

12 Aug 202048min

Friday Five: Menopause news + Liz's favourite apps

Friday Five: Menopause news + Liz's favourite apps

Liz shares her latest thoughts on the likelihood of a second lockdown, how the menopause is affecting our medics and her favourite apps in this week's Friday Five. You can find the shownotes at https:...

7 Aug 202018min

Friday Five: Taking supplements & an update on oestrogen

Friday Five: Taking supplements & an update on oestrogen

In this week's episode of the Friday Five, Liz explains some of the supplements she takes each day. She's also joined by Kevin Leivers, founder of The Naked Pharmacy, to discuss the surprising benefit...

31 Juli 202030min

Friday Five: Oestrogel update and simple weight loss tips

Friday Five: Oestrogel update and simple weight loss tips

In this week's episode of the Friday Five, Liz shares the latest update in the Oestrogel scandal. She also reveals some simple weight loss tips to help you stay slim. Hosted on Acast. See acast.com/p...

24 Juli 202011min

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