Aiko's Podcast

In this episode, I speak with Reenee Khanna about the four inner seasons of the menstrual cycle. You will be familiar with these four seasons if you have taken my course Yoga Following the Menstrual C...

12 Maj 202231min

In this episode, I speak with Syama about chapter 16 of the Bhagavad-Gita. This chapter is about good and bad character traits with regard to spiritual practice. The previous chapter was about the per...

26 Apr 202221min

In this episode, I speak with Syama about the fifteenth chapter of the Bhagavad Gita, called The Yoga of the Highest Person. The last chapter was about the three gunas, the qualities that permeate all...

12 Apr 202214min

In this episode, my husband Syama and I speak about the fourteenth chapter of the Bhagavad Gita. This chapter deals with something very interesting called “the gunas”. Guna literally means “rope”, and...

28 Mars 202227min

In this epsiode, I speak with Syama about Chapter 13 of the Bhagavad Gita. This chapter marks the beginning of the third and last block of six chapters. As we have mentioned earlier, the first six cha...

14 Mars 202234min

In this episode, I speak with Dr. Madeline Ofina about intersecting spirituality and psychology. It is up to us to heal ourselves, but this does not mean we are left to ourselves. It is up to us to re...

26 Feb 202238min

New website aikoota.com In this episode, I speak with Syama about the 12th chapter of the Bhagavad Gita called the Yoga of Devotion. Arjuna asks the beginning whether it’s best to meditate on the all-...

12 Feb 202223min

New website: aikoota.comIn this episode, I speak with Syama about the eleventh chapter of the Bhagavad Gita. Having heard Krishna speak about himself as permeating the universe as the soul of the worl...

28 Jan 202219min