Right Effort (part 3) - How to stop feeling bad
Part 3 in a series of talks on Right Effort, the sixth (and often neglected) step of the Buddha's Noble Eightfold Path.
22 Aug 201814min
Right Effort (part 2) - How to prevent troublesome emotions
Part 2 in a series of talks on Right Effort, the sixth (and often neglected) step of the Buddha's Noble Eightfold Path.
22 Aug 20189min
Right Effort (part 1) - Introduction
Part 1 in a series of talks on Right Effort, the sixth (and often neglected) step of the Buddha's Noble Eightfold Path.
22 Aug 20189min
Five Hindrances (part 5) - Doubt
Part 5 in a series of short talks on the Five Hindrances, the mental factors that are pervasive obstacles to peace in both meditation and our daily lives.
22 Aug 20189min
Five Hindrances (part 4) - Agitation
Part 4 in a series of short talks on the Five Hindrances, the mental factors that are pervasive obstacles to peace in both meditation and our daily lives.
22 Aug 20188min
Five Hindrances (part 3) - Stagnation
Part 3 in a series of short talks on the Five Hindrances, the mental factors that are pervasive obstacles to peace in both meditation and our daily lives.
22 Aug 201811min
Five Hindrances (part 2) - Anger
Part 2 in a series of short talks on the Five Hindrances, the mental factors that are pervasive obstacles to peace in both meditation and our daily lives.
22 Aug 201810min
Five Hindrances (part 1) - Desire
Part 1 in a series of short talks on the Five Hindrances, the mental factors that are pervasive obstacles to peace in both meditation and our daily lives.
22 Aug 201810min
