Alcohol-Free Lifestyle

Alcohol-Free Lifestyle

Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.

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Avsnitt(765)

Breaking the Link: Alcohol, Breast Cancer, and Proactive Health Choices -Dr. Stephanie Miller, MD, MBA

Breaking the Link: Alcohol, Breast Cancer, and Proactive Health Choices -Dr. Stephanie Miller, MD, MBA

In this episode, Victoria English speaks with her own breast cancer surgeon, Dr. Stephanie Miller, about the link between alcohol and breast cancer. Together, they explore how lifestyle choices impact...

1 Nov 202445min

Your Biggest Opponent: Mindset Shifts to Break The Cycle Of Alcohol Misuse

Your Biggest Opponent: Mindset Shifts to Break The Cycle Of Alcohol Misuse

In this episode, Victoria English dives deep into the transformative power of mindset in overcoming alcohol dependency. She reveals how the biggest obstacle on the journey to sobriety is often ourselv...

30 Okt 202428min

Big Alcohol Exposed: Why We Think We Need To Drink During The Holidays - Victoria English

Big Alcohol Exposed: Why We Think We Need To Drink During The Holidays - Victoria English

In this conversation, Victoria English delves into the pervasive influence of alcohol advertising during the holiday season. She discusses how the alcohol industry strategically markets its products t...

28 Okt 202420min

From Obsession to Empowerment: Science Saved My Life - Victoria English

From Obsession to Empowerment: Science Saved My Life - Victoria English

Coach Victoria English shares her personal journey with alcohol obsession, detailing the psychological and physical impacts of alcohol on her life. She discusses the science behind addiction, the chan...

26 Okt 202432min

Alcohol Unmasked: Surprising Harms You Didn't Expect

Alcohol Unmasked: Surprising Harms You Didn't Expect

There's more to that glass of wine or beer than meets the eye. In this episode, we unveil the dark side of drinking that often goes unnoticed. Learn about the hidden consequences that could be impacti...

23 Okt 202426min

How Leaders Shift From Conflict to Clarity With Transformational Executive Coaching - John O'Connor

How Leaders Shift From Conflict to Clarity With Transformational Executive Coaching - John O'Connor

In this episode, John O'Connor delves into how executive coaching empowers leaders to shift from internal conflict to clarity. Discover the mindset changes that enable executives to break through ment...

14 Okt 202444min

From Cancer to Cockpit & Staying Alcohol Free Through Tragedy - Ray Kinjo

From Cancer to Cockpit & Staying Alcohol Free Through Tragedy - Ray Kinjo

Meet Ray Kinjo, the 42-year-old financial planner in Orange County, CA, who faced down tongue cancer and emerged victorious - not just over the disease, but over alcohol too. Diagnosed in 2021, Ray to...

12 Okt 202442min

My Daily Diet Exercise Routine Revealed

My Daily Diet Exercise Routine Revealed

How many steps a day do I walk, what type of egg do I eat, which red meat do I eat, and what type of salt. My diet and exercise routine revealed.   Download my FREE guide: The Alcohol Freedom Formula ...

9 Okt 202436min

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