
Why The Alcohol Industry Loves The Word "Alcoholic" -Ken Middleton, Writer & Founder, AINYF
Ken Middleton was never an alcoholic. In fact, far from it. He was on a growth trajectory, but asked himself an important question: "If I can do this well while drinking, what might I be able to do if...
15 Nov 202237min

Reducing Stress Through Great Sleep - Navy Seal Doc Parsley
Stress is a killer. Former Navy Seal Doc Parsley explains how to reduce stress. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to...
11 Nov 20221h 5min

My Partner Says She Has The Real Me Back - Stephanie McCarthy
Recent Project 90 Member graduate, Stephanie McCarthy, realized that alcohol was a problem ten years ago. After trying willpower and AA, she was suffering serious relationship problems with her longti...
9 Nov 202248min

Skin Care - Entrepreneur's Health Comeback Despite Debilitating Disease - Jesse Gulden
Alcohol messes with our skin. What is the best skin care? We speak with skin expert Jesse Gulden. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support)...
4 Nov 202231min

11,005 Days Alcohol Free With AA & Neuroscience - John Chmela
John Chemela, 61, is a horse farm owner in Georgetown, Kentucky. Listen to his 30-year alcohol-free journey, what worked, what didn't and how he's now helping others. ★ - Learn more about Project 90: ...
2 Nov 202257min

Integrating Health And Wellness Into Your Business Plan - Chantalynn
Health and wellness is the key to a happy life. We speak with health and wellness expert Chantalynn. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Suppo...
30 Okt 202257min

James Is Interviewed On An Australian Podcast - Will Hitchins
James Swanwick is interviewed on Australian podcast, "Last Drinks Podcast". Listen in as James compares his drinking days to his non-drinking days, including stories about celebrities Bradley Cooper, ...
20 Okt 202256min

Natural Sleep Solutions For Busy Go Getters - Martha Lewis
If you're a poor sleeper, you're more likely to want to drink alcohol. So let's sleep amazing. Let's speak to sleep expert, Martha Lewis ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/P...
13 Okt 202259min




















