Alcohol-Free Lifestyle

Joe Brennan, 62, is a real estate investor in Long Island, New York. Now 96 days alcohol free, Joe talks about attending his son's wedding and NFL games alcohol free and what he says to people when th...

15 Juli 202134min

Christina Hansen is a New York carriage driver in Central Park whose health and mindset was suffering. Christina stopped drinking, lost 25lbs and gained more clarity. And even after suffering the hear...

13 Juli 202150min

Johnny De Loach, 37, works in technical sales for a mechanical contracting company in Denver, Colorado. He took his blood pressure from 150/95 to 123/82 in just 100 days without alcohol. Listen in as ...

8 Juli 202136min

Victoria English, Project 90's top coach, speaks of willpower. What is it? How does it affect your drinking? Listen in as Coach Victoria teaches you how to take control of your drinking. ★ - Learn mor...

6 Juli 202123min

Robert & Roxanna Sosa are attorneys and parents in San Antonio, TX who are now 90+ days alcohol free. Listen in as they discuss why they committed to a lifestyle change, the challenges that came up du...

1 Juli 202146min

Victoria English, Project 90's top coach, speaks her mind on values. What are values? Why do we need values? What do you value? Listen in as Victoria gives her take. ★ - Learn more about Project 90: w...

29 Juni 202117min

James checks in from Bali, Indonesia and reads two of his daily newsletter emails on this episode. He talks about skipping the struggle part of quitting alcohol, how to make it easy and simple and how...

25 Juni 202126min

James reads one of his daily newsletter emails on this episode. He talks about the soccer player Christian Eriksen's recent cardiac arrest, his recent readings on stoicism and gives you an opportunity...

22 Juni 202115min