Alcohol-Free Lifestyle

Alcohol-Free Lifestyle

Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.

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EP 21: Eddie Dominguez - Blood Pressure & Weight Down After 102 Days AF

EP 21: Eddie Dominguez - Blood Pressure & Weight Down After 102 Days AF

Eddie Dominguez' blood pressure & weight went down after 102 days of quitting alcohol.  Listen to his story. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability...

1 Aug 202028min

EP 20: Sean Hopwood: I Drink On Occasion And It's Fine.

EP 20: Sean Hopwood: I Drink On Occasion And It's Fine.

Sean, from Manchester, drinks occasionally and says it's fine. Is it really? Listen to what he realized when he spent some time with me and went AF. ★ - Learn more about Project 90: www.alcoholfreelif...

26 Juli 202027min

EP 19: Wow! Rose Anne Loses 21lbs From 90 Days AF

EP 19: Wow! Rose Anne Loses 21lbs From 90 Days AF

Listen to how Rose Anne lost 21lbs from being alcohol free for 90 days. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certi...

22 Juli 202025min

EP 18: Warning! You Do Get Better Looking AF

EP 18: Warning! You Do Get Better Looking AF

Quit alcohol, listen to this and look awesome! ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifesty...

19 Juli 20206min

EP 17: Mark Davis, African-American & Alcohol Free

EP 17: Mark Davis, African-American & Alcohol Free

Listen to the story of Mark Davis' Alcohol Free journey. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Fr...

17 Juli 202036min

EP 16: Why Drinking Alcohol Is Corrupting Your Kids

EP 16: Why Drinking Alcohol Is Corrupting Your Kids

As a parent, your kids watch almost every move you make. They're learning from everything you do, the good AND the bad. This is why it's so vital for parents to be good role models for their children....

10 Juli 20205min

EP 15: Project 90 Story: Angela Ponsford

EP 15: Project 90 Story: Angela Ponsford

Angela Ponsford got on a phone call with me last December, 2018. She lives in Lennox Head in Australia. Angela told me she wanted to quit drinking "after the holidays" because she was going to Scotlan...

6 Juli 202024min

EP 14: Wake Up! Finally Quit Drinking Alcohol Once And For All

EP 14: Wake Up! Finally Quit Drinking Alcohol Once And For All

★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support yo...

3 Juli 20206min

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