Ali on the Run Show

"It's hard for me to be back here in a lot of ways. Because it sometimes brings me back to being that little Cynthia, and feeling like my voice doesn't matter because of the color of my skin or my hai...

15 Apr 20211h 8min

"I think that in order to do special things, especially in running, you really have to put yourself out there. And a lot of times, it doesn't go how you want it to. But you can learn a lot from the ti...

14 Apr 20211h 4min

"I wish more people looked at them as humans first and were not scared… They don't know what to say, they don't know how to act. They may be well meaning, but they don't see it's just OK to talk to th...

13 Apr 202155min

"It was such an immediate shift for me. I realized, this is what I need to do to love running again." Welcome back to Ask Ali, a monthly series where I answer all of your questions. This time around...

9 Apr 202152min

"We get on the line and yeah, we're competitive with each other, but as soon as we cross that line, we're each other's biggest fans." Shelby Houlihan and Karissa Schweizer are two of the fastest wom...

8 Apr 20211h 15min

"There are so many times you start on a journey and somewhere along the way you realize, this isn't where I wanted to go. The beginning of this was right, and then somewhere I took a turn or didn't ta...

7 Apr 20211h 14min

"If you want to do this job, you have to be willing to assume that you could be wrong about just about everything. You need to be willing to look everything up." Carla Benton gets paid to read all d...

6 Apr 20211h 9min

"I have this insatiable need to find out how good I can be. I just want to see how fast I can run and what I can accomplish. If I can make an Olympic team, if I can win the New York City Marathon. And...

5 Apr 20211h 6min