All In Run Club Podcast - by Lee Grantham

All In Run Club Podcast - by Lee Grantham

All In Run Club: Run Faster, Run Smarter with Lee Grantham

Welcome to the All In Run Club, the podcast where professional ultra-marathon runner and coach Lee Grantham helps you take your running to the next level. Lee has represented England and Great Britain, won multiple ultra-marathon titles, and set course records in some of the world’s toughest races.

What You’ll Hear on This Podcast:

  • How to structure interval training and long runs for optimal race results.
  • The secrets of race preparation, strength training, and recovery.
  • Tips on fueling and nutrition for peak performance.
  • Mental strategies to master the psychology of running.
  • Practical advice to help you improve your running technique and training approach.


Lee’s ethos is simple: work ethic and discipline trump talent, and the potential for improvement is near endless if you commit. Whether you're chasing a personal best or dreaming of your first ultra, this podcast is packed with actionable insights to help you run faster and smarter.

Achievements:

  • British Champion 100km
  • Passatore 100km Winner
  • 2x Subida al Pico Veleta 50km Champion (CR)
  • Doi Inthanon 50km Winner (CR)
  • Donana Trail 71km Winner (CR)


📞 Book a free Discovery Call to learn how I can help you achieve your running goals: https://allin.run/pages/coaching
📧 For business inquiries, email: lee@leegrantham.com

Join the All In Run Club and start your journey to becoming the best runner you can be.

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Avsnitt(726)

The Weather’s Changed. Your Race Plan Has To—Here’s How

The Weather’s Changed. Your Race Plan Has To—Here’s How

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro 00:31 Personal Run Coaching 01:18 Did Athletes Fail at Boston Marathon? 02:27 Hot...

27 Maj 202513min

3 Game Changing Long Runs To Unlock Your Race Day Potential

3 Game Changing Long Runs To Unlock Your Race Day Potential

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro 00:35 Personal Run Coaching 01:15 3 Specific Long Runs 01:52 Long Run 1 02:15 Mar...

27 Maj 202515min

How to Train for a Faster Marathon After a Failure

How to Train for a Faster Marathon After a Failure

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro 00:35 Marathon Question 01:15 PB Marathon Pace or Goal Pace 02:24 Fail Forward 03...

27 Maj 202514min

Run 10K Under 50 Minutes: Simple Workouts That Actually Work

Run 10K Under 50 Minutes: Simple Workouts That Actually Work

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro 00:46 Personal Run Coaching 01:24 Interval Session 1 02:45 Pacing 03:44 Interval ...

27 Maj 202516min

The Biggest Mistake Runners Make After Hitting a PB

The Biggest Mistake Runners Make After Hitting a PB

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro 00:19 Personal Run Coaching 01:15 Marathon Question 02:22 Marathon Scene is Domin...

27 Maj 202519min

What is a Good Marathon Time for a Man? Breaking Down the Stats

What is a Good Marathon Time for a Man? Breaking Down the Stats

📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬...

26 Maj 202510min

Overtraining in Running: How to Recover and Get Back to Optimal Shape

Overtraining in Running: How to Recover and Get Back to Optimal Shape

📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬...

26 Maj 202510min

Running the Comrades Ultramarathon: My Personal Experience and Lessons Learned

Running the Comrades Ultramarathon: My Personal Experience and Lessons Learned

📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬...

26 Maj 202513min

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