All In Run Club Podcast - by Lee Grantham
Hälsa

All In Run Club Podcast - by Lee Grantham

All In Run Club: Run Faster, Run Smarter with Lee Grantham

Welcome to the All In Run Club, the podcast where professional ultra-marathon runner and coach Lee Grantham helps you take your running to the next level. Lee has represented England and Great Britain, won multiple ultra-marathon titles, and set course records in some of the world’s toughest races.

What You’ll Hear on This Podcast:

  • How to structure interval training and long runs for optimal race results.
  • The secrets of race preparation, strength training, and recovery.
  • Tips on fueling and nutrition for peak performance.
  • Mental strategies to master the psychology of running.
  • Practical advice to help you improve your running technique and training approach.


Lee’s ethos is simple: work ethic and discipline trump talent, and the potential for improvement is near endless if you commit. Whether you're chasing a personal best or dreaming of your first ultra, this podcast is packed with actionable insights to help you run faster and smarter.

Achievements:

  • British Champion 100km
  • Passatore 100km Winner
  • 2x Subida al Pico Veleta 50km Champion (CR)
  • Doi Inthanon 50km Winner (CR)
  • Donana Trail 71km Winner (CR)


📞 Book a free Discovery Call to learn how I can help you achieve your running goals: https://allin.run/pages/coaching
📧 For business inquiries, email: lee@leegrantham.com

Join the All In Run Club and start your journey to becoming the best runner you can be.

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Avsnitt(723)

5 Hill Workouts to Become a Stronger, Faster Runner

5 Hill Workouts to Become a Stronger, Faster Runner

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:46 H...

16 Mars 202512min

Hill Intervals: Your Shortcut to Endurance Gains

Hill Intervals: Your Shortcut to Endurance Gains

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:27 M...

16 Mars 20256min

Marathon Training for Busy Lives: 5 Strategies That Work

Marathon Training for Busy Lives: 5 Strategies That Work

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:27 Q...

16 Mars 20258min

How to Train Smarter: My 5 Essential Marathon Sessions

How to Train Smarter: My 5 Essential Marathon Sessions

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:45 T...

16 Mars 202511min

5 Mistakes Slowing Down Your 5K Time

5 Mistakes Slowing Down Your 5K Time

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 01:23 A...

15 Mars 202510min

5 Reasons a Warm-Up Will Make You a Faster Runner (Short-Term & Long-Term Benefits)

5 Reasons a Warm-Up Will Make You a Faster Runner (Short-Term & Long-Term Benefits)

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 01:17 T...

15 Mars 20258min

The 8 Biggest Mistakes Runners Make and How to Avoid Them | Common Running Mistakes

The 8 Biggest Mistakes Runners Make and How to Avoid Them | Common Running Mistakes

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 01:03 Y...

15 Mars 20258min

RUN Your Fastest 10K EVER with This Simple Training Plan!

RUN Your Fastest 10K EVER with This Simple Training Plan!

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:46 B...

15 Mars 202513min

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