Episode 34 with Caitlin Brady on escaping Domestic Voilence
This week on the pod I talk to Caitlin Brady who built up the strength and courage to leave her abusive and violent relationship with her young baby. Caitlin opens up about her story and how brutal t...
24 Jan 202440min
Episode 33 with Georgie Crawford on self acceptance and taking a chance on yourself.
This week on the Empower with Emma podcast I have the one and only Georgie Crawford. She has been such a inspiration to many including myself and now I get to talk to her on a one to one soul level. ...
17 Jan 202447min
Episode 32 Starting over in your 30's...
Welcome back to the Empower with Emma Podcast with me Emma Kehoe. On the first episode of Season 4 I always start off solo to give you the insights into my life and the updates on where I am at. Ther...
10 Jan 202431min
Episode 31 on taking the next step in my relationship & moving in with my boyfriend.
This is the final episode on season 3 of my podcast (where has the time gone) and I always love to start and end with a solo episode giving you a life update and what I have been working through mysel...
25 Apr 202335min
Episode 30 with Jess Redden on Grief and not comparing yourself to people.
This week on the pod I have the positive and gorgeous Jess Redden. We chatted about how Jess has been dealing with grief from the loss of her dad two years ago and how she has been patient and taken t...
18 Apr 202344min
Episode 29 with Dr. Clodagh Campbell on finding a sense of belonging.
This week on the podcast I have Dr. Clodagh Campbell on formally known as The Wellness Psychologist. Clodagh talks openly about being adopted and how she grew up in a loving family but felt different...
11 Apr 202348min
Episode 28 with Daniella Moyles on burnt out, stress and finding balance.
This week on the pod I ave the beautiful Daniella Moyles who is the author of Jump, yoga teacher and co - owner of The Stll. We chat about burnout, the stresses that it had on her life and she thought...
4 Apr 202356min
Episode 28 with Claire Walsh on feeling her fears & finding herself through her breath.
This week on the pod I have Claire Walsh who is free diver in one of the most dangerous sports in the world. Claire talks about suffering with depression in her 20's and not feeling like she was tick...
28 Mars 202355min
