All Therapists are Jerks, and . . .

All Therapists are Jerks, and . . .

The quote "All Therapists Are Jerks" from Marsha Linehan, creator of Dialectical Behavior Therapy (DBT), refers to the fallibility agreement within consult groups. The mission of the podcast is to help educate on the use of DBT skills and philosophy and to make them more accessible to the average listener and in particular those with loved ones who struggle with emotion regulation difficulties. https://alltherapistsarejerks.squarespace.com

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Avsnitt(124)

Val 6.2: Death

Val 6.2: Death

Episode 70. Val 6.2 Death. Life after death. Kidding. In this episode Ulland and Jo wrap up the death talk. Ulland tries to monetize the Podcast with Tacos. Ulland talks about his liver… like who appr...

6 Okt 202038min

Val 6.1: Death

Val 6.1: Death

Episode 69. Val 6.1: Death 1. Ulland and Jo review Immortality Projects and how they are related to values. Ulland provides the only initial conditions for which he might chose to extinguish his flame...

1 Okt 202031min

Val 5.2: Rejection

Val 5.2: Rejection

Episode 68. Val 5.2: Rejection. Ulland starts by inadvertently blaming Jo for difficulty starting to record due to generalized shenanigans.   What a dum dum. The partnership continues a dialogue about...

9 Sep 20201h 1min

Val 5.1: Rejection

Val 5.1: Rejection

Episode 67. Val 5.1: Rejection. The partnership discusses the Paradox of Choice and how limits around choices may lead to more happiness. Rejection of infinite options may lead to creative choices, an...

31 Aug 202045min

Val 4: Failure

Val 4: Failure

Episode 66. Val 4: Failure. Ulland and Jo welcome failure. Such a good way to learn. Fail hard, fail fast, fail often. Ulland's son plays the cello so no one can hear it, but Jo. Multiple examples of ...

25 Aug 202043min

Val 3.3: "Kill your 'self'," says the Buddhist

Val 3.3: "Kill your 'self'," says the Buddhist

Episode 65. Val 3.3: "Kill your 'self'," says the Buddhist. Ulland and Jo review avoidance of uncertainty, which can happen from a threat to our identity. Buddhist's offer the solution of minimizing o...

10 Aug 202055min

Val 3.2: Meaning in Uncertainty

Val 3.2: Meaning in Uncertainty

Episode 64. Val 3.2: Meaning in Uncertainty. Ulland and Jo discuss meaning and how subjective it is compared to an objective universe. Ulland likens the evolution of the mind being a house with multip...

3 Aug 202028min

Val 3.1: Uncertainty

Val 3.1: Uncertainty

Episode 63. Val 3.1: Uncertainty. Ulland and Jo gossip about their familiar friend Uncertainty. No one knows when the episode will start for sure. Neither do they it seems. Ulland tries while Jo is ru...

28 Juli 202041min

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