870. Miranda Kerr: The Spiritual Tools That Got Me Through My Hardest Years
In this episode, Krista sits down with world-renowned supermodel, mother, philanthropist, and Founder of KORA Organics, Miranda Kerr, for a conversation on motherhood, intuition + self-love. Miranda s...
14 Maj 1h
869. Q+A with Krista: Body Image, Dating + Finding Your Purpose
What if the way you see your body, your relationships, and your purpose… isn’t actually yours? In this raw solo Q&A, Krista opens up about the beliefs, patterns, and emotional habits quietly shaping y...
12 Maj 1h
868. In Honor of Katherine Woodward Thomas: Breaking Patterns + Becoming Your Future Self
We are heartbroken to share that since recording this interview, Katherine Woodward Thomas has passed. In January, Krista had the gift of sitting down with Katherine for this conversation, and we feel...
7 Maj 1h 13min
867. Why You’re Bloated, Tired + Craving Sugar
What if the real reason you feel bloated, exhausted, and stuck in a cycle of cravings… isn’t your willpower—but your gut? In this episode, Colleen Cutcliffe joins Lindsey to break down the hidden powe...
5 Maj 1h 4min
866. She Listened to Her Intuition, Stopped Hustling, and Found Love—Meghan Swidler
What happens when you finally stop chasing—and start surrendering? In this transformative episode, Meghan Swidler shares how walking away from a life in venture capital led her into a profound awakeni...
30 Apr 1h 39min
865. The Truth About Aging, Stress + Your Body’s Warning Signs with Dr. Cabral
What if your fatigue, anxiety, breakouts, and “burnout” weren’t just part of life—but signals your body is begging you to listen to? In this episode, Dr. Cabral reveals how symptoms are not random and...
28 Apr 1h 28min
864. Geneen Roth: Why Food, Weight + Self-Worth Are Deeply Connected
What if your relationship with food isn’t about willpower—but about the beliefs you formed before age seven? In this episode, New York Times bestselling author Geneen Roth joins Krista to unpack emoti...
23 Apr 1h 37min
864. Why You’re Not Happy With Your Body + The Emotional Healing That Sets You Free
This conversation explores the emotional healing behind our relationship with our bodies, and why so many women spend years trying to fix something that was never broken. K+L unpack body image, self-w...
21 Apr 55min
