Almost 30
Welcome to Almost 30, the self-improvement and wellness podcast helping you navigate life's biggest transitions with more clarity, confidence, and purpose. Join best friends Krista Williams and Lindsey Simcik for heart-centered, hilarious conversations and raw, impactful interviews with leading experts, authors, and thought leaders on personal growth, spirituality, mental well-being, relationships, health, and conscious living. Whether you're building healthier habits, healing old patterns, deepening your relationships, or discovering who you're becoming, each episode offers practical tools, honest conversations, and fresh perspectives to support your conscious evolution. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We're honest, open, and above all, human, learning right alongside you. With millions of listeners around the world, Almost 30 has grown into a highly engaged global community. We are also the authors of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond, written to help you navigate life's biggest transitions with intention and self-trust. New episodes every Tuesday and Thursday. For ad inquiries, please reach out to: Network+A30@yapmedia.com

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Avsnitt(921)

427. Sacred Relationships and Cosmic Medicine with Réyel Byrd

427. Sacred Relationships and Cosmic Medicine with Réyel Byrd

Shamanic healer, seer, and astrologer, Réyel Byrd, shares her potent medicine with the Almost 30 community in a heart-opening episode that explores the abundance of her energetic gifts and layered lin...

18 Maj 20211h 33min

425. Astrology for the Collective Awakening with David Palmer

425. Astrology for the Collective Awakening with David Palmer

There’s no smoke and mirrors when it comes to celebrity astrologer and spiritual influencer David Palmer, aka The Leo King, devoted truth-seeker and student of the stars. He was making waves on the as...

11 Maj 20211h 22min

424. Healing Enmeshment

424. Healing Enmeshment

Lindsey walks through her experience with enmeshment and how she is processing behavioral patterns with her therapist and her loved ones. Through the support of a therapist, dedicated research, and b...

6 Maj 20211h 19min

423. The Science of Meditation with Emily Fletcher

423. The Science of Meditation with Emily Fletcher

In the first episode dedicated to the science of meditation, Lindsey and Krista connect with grounded guru and renowned meditation teacher, Emily Fletcher, (who’s had 50,000 students and counting). Sh...

4 Maj 20211h 32min

422. Ask Us Anything: Self-Sabotage, Moving In with A Partner and Our Creative Process

422. Ask Us Anything: Self-Sabotage, Moving In with A Partner and Our Creative Process

A conscious check-in with you guys to answer some of the questions you’ve been sending our way.   In this episode, Krista and Lindsey explore self-sabotage in relationships, moving in with partners (...

29 Apr 202153min

421. How To Create Boundaries & Reclaim Your Power with Terri Cole

421. How To Create Boundaries & Reclaim Your Power with Terri Cole

Boundary boss babe, Terri Cole, has the last word when it comes to the power of personal boundaries. As a top psychotherapist, she’s helped thousands of women set and sustain effective boundaries with...

27 Apr 20211h 21min

420. Addiction Recovery + Celebrating Evolution with Arielle Lorre

420. Addiction Recovery + Celebrating Evolution with Arielle Lorre

Arielle Lorre doesn’t put a Disney spin on anything. She’s a unique wellness and lifestyle influencer who candidly reveals the ebbs and flows of self-improvement with brutal honesty and vulnerability....

22 Apr 20211h 40min

419. A Holistic Approach to the Body and Home with Kelly LeVeque

419. A Holistic Approach to the Body and Home with Kelly LeVeque

As females, our plates are full – with spiked-up hormones, food drama, mommy pressures, and family dynamics. No one understands this more than Kelly, and she encourages her clients to check in with th...

20 Apr 20211h 33min

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