345. Lo Bosworth on Mental Health + Being Your Own Advocate
THE INTERVIEW Lo Bosworth is the BEST. She walks the talk when it comes to supporting women. Many of you probably know her from seeing her grow up on The Hills and Laguna Beach — and she shares how di...
28 Juli 202055min
344. Long-Distance Relationships: How to Stay Connected + Grow
THE SOLO Long-distance relationships are hard. Period. Whether it’s your romantic partner, friends, or family, it’s difficult to keep your relationship thriving without seeing each other in person. Li...
23 Juli 202043min
343. Fuck Like A Goddess with Alexandra Roxo
THE INTERVIEW Alexandra Roxo’s a familiar face to the A30 family—she’s been on the show before and empowered #ALMOST30NATION at live events—and she’s the divine feminine guru we need right now. She’s ...
21 Juli 20201h 14min
342. Five Tips for Body Acceptance
THE SOLO So many women are still in the process of healing the trauma and programming that they’ve grown up with, and there is so much unlearning to do. The best part of our 30’s has been learning to ...
16 Juli 202057min
341. Jeannette Ogden: Overcoming Disordered Eating, True Influence + Momhood
THE INTERVIEW Jeannette Ogden, the force behind “Shut the Kale Up”, joins us today for a very candid, honest conversation. Jeanette started the blog as a conversation around how she overcame her disor...
14 Juli 20201h 11min
340. How to Not Abandon Yourself
THE SOLO Have you ever completely abandoned your feelings, your beliefs, your needs or who you are? In this day and age, it’s easy to get swept up in comparison and stories that have been looping in t...
9 Juli 202055min
339. Know Your Value with Ally Love
THE INTERVIEW Ally Love joins us on the podcast today! She’s the CEO of Love Squad, *the* Peloton instructor, a TedX speaker, and just an incredible human being. She’s one of those people who sees you...
7 Juli 20201h 5min
338. Permission to Be Creative
THE SOLO Being creative as an adult can be both incredibly rewarding and incredibly painful. Lindsey shares a brief history of her relationship with creativity and highlights what it can feel like to ...
2 Juli 202044min
