Almost 30
Welcome to Almost 30, the self-improvement and wellness podcast helping you navigate life's biggest transitions with more clarity, confidence, and purpose. Join best friends Krista Williams and Lindsey Simcik for heart-centered, hilarious conversations and raw, impactful interviews with leading experts, authors, and thought leaders on personal growth, spirituality, mental well-being, relationships, health, and conscious living. Whether you're building healthier habits, healing old patterns, deepening your relationships, or discovering who you're becoming, each episode offers practical tools, honest conversations, and fresh perspectives to support your conscious evolution. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We're honest, open, and above all, human, learning right alongside you. With millions of listeners around the world, Almost 30 has grown into a highly engaged global community. We are also the authors of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond, written to help you navigate life's biggest transitions with intention and self-trust. New episodes every Tuesday and Thursday. For ad inquiries, please reach out to: Network+A30@yapmedia.com

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Avsnitt(921)

331. Let Them Be Heard: 10 Powerful Black Female Voices

331. Let Them Be Heard: 10 Powerful Black Female Voices

THE INTERVIEW We are honored to have had many powerful conversations with the black women featured in this episode.  They are teachers, leaders, writers, activists, travelers, artists, mothers, wives...

9 Juni 202048min

330. Triggers: How to identify + work through them with Aaron Rose

330. Triggers: How to identify + work through them with Aaron Rose

THE INTERVIEW Aaron Rose is the coach that K + L have been working with to help them uncover unconscious biases, be more intentional, and nurture inclusivity. There can be so much information, news, ...

4 Juni 20201h 5min

329. “Revolution Now” - In Conversation with Rachel Cargle (re-release)

329. “Revolution Now” - In Conversation with Rachel Cargle (re-release)

THE INTERVIEW This week we’re bringing back an interview we had with Rachel Cargle in December of 2018 because it is incredibly relevant to things that are happening in our world today. She has done ...

2 Juni 20201h 20min

328. Lindsey’s Current Favorite Things

328. Lindsey’s Current Favorite Things

THE SOLO We’re stuck at home, and sometimes searching for something to help stimulate us. That yearning inspired Lindsey to ask herself, “What can support me, what can stimulate me, what can make me ...

28 Maj 202046min

327. Sex + Your Nervous System with John Wineland

327. Sex + Your Nervous System with John Wineland

THE INTERVIEW Welcome back to the podcast, John Wineland! He is an icon for everything conscious relationships and intimacy - he is one of our absolute FAVORITES. And he’s here to share about how our...

26 Maj 20201h 22min

326. 6 Tips for Building Confidence

326. 6 Tips for Building Confidence

THE SOLO Confidence is so key. Yes, we’ve all heard it before, but some things are cliché for a reason. K + L each offer three tried-and-true tips for being more confident, all born from their person...

21 Maj 202045min

325. Glennon Doyle: This Is How You Find Yourself.

325. Glennon Doyle: This Is How You Find Yourself.

THE INTERVIEW Shall we retire?  Glennon Doyle joins us today on Almost 30!!  Due to the current situation on planet Earth, we met over Zoom and she confirmed what we thought.  Glennon shows up for ev...

19 Maj 20201h 13min

324. You asked, I answered: How I quit my job

324. You asked, I answered: How I quit my job

THE SOLO Everyone loves a quitter! No, really. When you’re working at a job you hate, it is so energizing to quit at the right time and in the right way. This week, Krista talks about the good — how ...

14 Maj 20201h 10min

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