Ep. 279 - Robin Arzón on Rewriting Trauma + Creating Legacy
CATCH UP WITH K + L As the holidays are approaching, K + L explore feelings that may arise. They talk about past experiences, changing up routines, letting go of expectations, and leaning into uncomfo...
10 Dec 20191h 14min
Ep. 278 - Veganism + Sustainable Living with Jenne Claiborne
CATCH UP WITH K + L K + L are kicking today off with some SNL love, period-talk, sound baths, and church! If you don’t know, now you know—Krista is all about decompressing through sound baths. Today s...
5 Dec 20191h 38min
Ep. 277 - Our 30’s Uncensored with Girls Gotta Eat Podcast
CATCH UP WITH K + L Get ready for K + L updates from the Land Down Under! The ladies are in Melbourne, Australia for their live event with Rosie Acosta, and have some stories to share about their expe...
3 Dec 20191h 29min
Ep. 276 - Digital Minimalism +The Importance of Deep Work with Cal Newport
CATCH UP WITH K + L Is it a negative sign to feel pain after the chiropractor? Or could it be locked up emotions that need to be released? Krista is looking for your feedback! K + L also share a perso...
28 Nov 20191h 40min
Ep. 275 - ‘Inspiring Lives’ Podcast with K +L: Letting Purpose Guide You
CATCH UP WITH K + L Get ready for story time with K + L! Krista and her fiancé, Justin, recently attended a comedy show. Krista shares a funny experience she and everyone in line had before they even ...
26 Nov 20191h 22min
Ep. 274 - Live Show with Stewart Pearce: Discover The Power of Your Signature Sound
CATCH UP WITH K + L K + L kick off today’s episode talking all about emotions! K explores how she’s learning to be comfortable in the uncomfortable, and shares how she’s been feeling since announcing ...
21 Nov 20191h 30min
Ep. 273 - How to Consciously Co-Create with The Universe with Aaron Rose
CATCH UP WITH K + L Today K + L begin by spotlighting Joe Rogan’s interview with Edward Snowden. They discuss the increase in censorship and shift in power after 9/11, then pivot to chatting about Joe...
19 Nov 20191h 51min
Ep. 272 - Laticia Rolle on Valuing Sisterhood + Healing From Toxic Relationships
Today K + L are kicking it off with dreams and ways to cleanse your home from unwanted energy! Have you ever experienced a psychic dream? Lindsey shares a friend’s psychic dream that involved L and a ...
14 Nov 20191h 29min
