Ethan Suplee: Low Carb vs. No Carb - Here's How I think About Carbs
Are carbohydrates really the enemy of weight loss? In this episode of the American Glutton podcast, Ethan sits down with Paige to tackle the intense debate surrounding low-carb and no-carb diets.Ethan...
23 Feb 40min
Why Your Body Does Not Want You to Lose Weight
What does it really take to lose weight and keep it off for good? Ethan sits down with Dr. Holly Wyatt to unpack the science of metabolism, appetite regulation, and long term weight management. They e...
16 Feb 58min
How Food Trends Go Viral and Who Really Profits
Is your favorite superfood actually a marketing success story? Ethan sits down with Natalie Alibrandi, a nutrition and food science expert who helps take products from concept to commercialization, to...
9 Feb 43min
Plateaus, Cravings, and Maintenance: The Best of Our Q&As
How do you navigate the mental and physical hurdles of long term weight maintenance? In this episode of American Glutton, Ethan Suplee sits down with host Paige to answer listener questions on everyth...
2 Feb 50min
The Moment She Realized Alcohol Was Going to Kill Her
What happens when you come face to face with death and are forced to make a choice?Ethan sits down with Jaimie Alexander to unpack a raw, deeply personal story about sobriety, self-worth, and survival...
26 Jan 1h 12min
Is Stress Quietly Destroying Your Health?
What if improving your physical health was never the real starting point?In this episode, Ethan sits down with Dr. Tara Narula, cardiologist, journalist, and author, to explore the often ignored menta...
19 Jan 48min
What If Weight Gain Is Just a Symptom?
What if weight gain, depression, and chronic illness are symptoms rather than the real problem?Ethan sits down with Dr.Josh Redd, a functional medicine doctor, to explore why treating symptoms alone o...
12 Jan 44min
Restarting Again
What does it really mean to start over without punishing yourself? Ethan Suplee sits down with Paige Dorian to unpack the emotional and psychological weight of restarting, whether it is after the holi...
5 Jan 53min
