Your Most Powerful Healing Tool: The Benefits Breath & Breathwork
Unlock the secrets to a better life through the power of your breath. In this mind-expanding episode, I sit down with Dr. Hemlata-- Retired colonel in the Indian Army, medical doctor, and breathwork p...
25 Jan 20241h 1min
Are People *Really* Doing The Best They Can?: A Talk On Compassion, Boundaries, & F1
In this episode I bring along my best friend, India Sullivan--a retired counselor, F1 Fanatic, and creative renaissance woman, to discuss if we believe, in general, people are doing the best they can....
19 Jan 202453min
My Stori: Unearthing Me, Childhood Wounds, & Burning Passion
Hello and welcome to my first ever episode of And How Does That Make You Feel?™. In this episode, I pull you into my world, diving into who I am, why I am, and how it all led me here, my greatest pass...
11 Jan 202425min
