
The Illusion of Anger
According to Webster's dictionary, anger is a feeling of displeasure or discomfort brought about by feelings of helplessness or powerlessness. Powerlessness - feeling weak and vulnerable. I don't know...
26 Nov 201551min

Anger: The Bigger Picture
Have you ever found yourself in a situation that was somewhat confusing, uncomfortable or perhaps even dangerous? Sometimes it's hard to understand why things happen or why we must participate in part...
21 Nov 201551min

Mediation With a Twist
We all have the opportunity to be mediators at various times in our lives. Our role is to help restore harmony between both parties so that they may find a peaceful resolution to the issue and maintai...
12 Nov 201551min

"WHY" This Gets Rid of Anger
Very often when an individual says or does something, we take issue with it and become angry. We often don't feel that person had any reason, or at least not a valid one, for saying or doing what they...
5 Nov 201550min

UFO Method to Eliminate Arguing
We all argue. Well, for sure we all disagree. Arguing is an option. We can peacefully debate opposite sides of a topic and without having it escalate to anger, shouting, name-calling, and hurt feeling...
30 Okt 201551min

Communicate Rationally When You're Angry
Communication is one of the most necessary interpersonal skills we need yet one that few have been formally trained in. What makes effective communicating challenging is that we all converse on differ...
22 Okt 201550min

The "Need" For Anger
I'd be hard-pressed to find someone who never got angry. Some view anger as powerful; others consider it evil or wrong. But like all emotions, anger is very important and necessary. Feelings are nothi...
15 Okt 201549min

Just Say "No" To Drama
It seems as though one cannot make it through an entire day without drama popping up somewhere. Whether at work, in the news, or within our own homes, we are constantly surrounded with chaos and crisi...
1 Okt 201550min



















