
Your 2 Greatest Weapons Against Anger
We all get angry. Lord knows, I've had my share of inappropriate tirades and years of pent-up anger as well. While anger is a vital part of the human experience, I'm not pleased with the times I'm blo...
23 Juli 201551min

7 Steps to Regret Free Decisions
We're all faced with making hundreds of decisions each day. Some are pretty straight-forward and simple; others carry greater significance. In order to make more qualified choices we may seek counsel ...
16 Juli 201551min

How Your Anger Benefits Me
Your anger can actually benefit me. That sounds a bit ludicrous, wouldn't you agree? Anger hurts the one experiencing it but how can it possibly work to my advantage? If you become angry with me, I mi...
8 Juli 201552min

Speak Up! Alternatives to Silence
The majority of people I've met believe that there are only two ways of handling anger: the first is with an aggressive or explosive response; the second to remain silent. Both are fear-based and carr...
3 Juli 201550min

6 Steps to Rebuilding a Broken Trust
Have you ever disappointed someone or broken a promise? Was the incident serious enough to ultimately compromise the trust between you? Has someone betrayed you? Some believe that once broken a trust ...
25 Juni 201551min

Dealing With Insults Effectively
My husband is brutal: he teases and torments me unmercifully. But I'm just as bad. We know each other's funny bones intimately and are well aware of what each person is comfortable with in terms of te...
19 Juni 201551min

You're Right (or not) to Be Angry
Don't you hate it when someone tells you not to be angry? People seem to think that they know best how we should or shouldn't feel. Emotions, all of them - even anger - serve a purpose. They are messe...
11 Juni 201550min

Let Go (of) My Ego: Anger and Ego
In recent years there seems to be a growing debate between the role of ego in our lives vs the function of spirit. In its most simplified form, (according to Dr. Sigmund Freud), the ego is that part o...
5 Juni 201550min



















