
Feeling Stuck? Here’s Why and What to Do About It!
Have you ever wondered why, despite checking all the boxes, you still feel stuck? You're not alone. In today’s episode, we’re diving into the real reason you’re feeling unfulfilled, even though on pap...
4 Okt 202417min

Big Things Ahead: Season 3 of Anita Chat is Here!
Welcome back, Anita Chat fam! Season 3 is officially here, and I couldn’t be more excited. In this quick episode, I’ll give you a glimpse of what’s coming your way this season. Expect empowering conve...
23 Sep 202411min

Soulful Success: Embracing Authenticity and Alignment with Anita Rombough
In the final episode of the season for Anita CHAT, host and coach Anita Rombough reflects on the growth of her community and the impactful conversations had over the season. Anita also introduces a s...
26 Juni 202452min

Yoga, Studio Life, and All the Things in Between: Lindsay Gordon's Journey and Insights
I had so much fun sitting down with Lindsay Gordon, co-owner of Yogashala Wellness Center, who shares her journey into the world of yoga. Lindsay discusses the physical and mental benefits of yoga, h...
29 Maj 202434min

Mom Life Real Talk: My Heartfelt Reflections (Throwback Edition)
Get ready to go down memory lane with me for this throwback episode.Two years ago in the early hours of the morning while my kids slept, I kicked off my Mother's Day with recording this episode. It br...
12 Maj 202414min

The Power of One Question to Change Your Life
Today, I’m excited to share a simple yet powerful question that has the potential to change your life!This episode is perfect for you if you find yourself spiraling into negative thoughts or jumping t...
8 Maj 20249min

From Fear to Fortune: Unlocking Prosperity, Power and Personal Growth with Sarah Walton
In this episode of Anita Chat, Anita welcomes Sarah Walton, a business coach with a unique approach to money, sales, and abundance. Sarah discusses her perspectives on the relationship we have with mo...
17 Apr 202442min

Harmonizing Your Nervous System:Breathwork, Meditation, and Vagus Nerve Stimulation with Harmony Slater
In this latest Anita CHAT episode, I had the pleasure of sitting down with the incredible Harmony Slater to delve into the intricacies of the autonomic nervous system and the transformative power of b...
3 Apr 20241h



















