
From Rock Bottom to Recovery: Alcoholism, Sobriety & Self-Discovery
Join Anita CHAT in this captivating episode as we embark on an extraordinary journey with our guest, Courtney Anderson, who shares her gripping story of alcoholism, sobriety, and the profound transfor...
7 Juni 202338min

Embracing Impact: Redefining Significance and Overcoming Doubts
In this episode of "Anita Chat," I dive deep into the concept of impact, challenging the common misconception about what “BIG” impact should look and feel like. I share my insight and experiences on ...
31 Maj 202311min

Unmasking the Silent Threat: Exposing Household Toxins Lurking in Your Home
In this week's episode of Anita CHAT, I sit down with Therese "Tee" Forton-Barnes, Household Toxins, and Health Guru. Together we chat about the hidden dangers of household toxins. marketing tactic...
24 Maj 202344min

67-How ADHD Presents in Women and Strategies for Success
Could your anxiety and forgetfulness be a sign of something more? These traits and others are often associated with ADHD, but the condition can be challenging to identify and diagnose. In this episode...
10 Maj 202341min

#66-Declutter Your Life: Spark Joy, Boost Productivity, and Find Inner Peace with These Tips
Are you feeling overwhelmed by clutter, chaos, and a hot mess of a life? Fear not, my friend! In this week's episode of Anita CHAT, we're diving into the power of decluttering to spark joy, boost prod...
3 Maj 202315min

#65-"The Art of Bouncing Back: How to Build Resilience
Gearing up for Mental Health Awareness Month, in this episode, I’m joined by Michelle E. Dickinson, a Resilience Coach and Workplace Resilience Strategist.Now more than ever, many are at the precipice...
26 Apr 202320min

#64-ImproveYour Efficiency By Using This 5 Letter Acronym
Are you dreaming of having it all without doing it all?In today's chat, I'm joined by Melissa Leon a self-proclaimed Efficiency Bitch, 20-year finance and accounting professional passionate about teac...
19 Apr 202345min

#63-Unlocking the Secret Wisdom of Cycles: Embracing Change and Transformation
In this episode, I explore the cyclical nature of things, focusing specifically on the changing seasons as symbolic of our own growth and evolution. From the barrenness of winter to the lushness of su...
12 Apr 202311min



















