Armchair Expert with Dax Shepard

Armchair Expert with Dax Shepard

Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.

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Paul Scheer

Paul Scheer

Paul Scheer (Unspooled, How Did This Get Made, The League) is an actor, comedian, and podcaster. Paul joins the Armchair Expert to discuss the magic behind a great movie, how he keeps balance in his relationships, and why he has a problem with board games. Paul and Dax talk about what it's like to have male role models that aren't their fathers, why they still have a frugal mentality when it comes to money, and what the audition process for Saturday Night Live was like. Paul explains why people love to watch other people, how he learned to manage his anger, and why he loves being a competitor on reality shows. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

16 Jan 20232h 3min

Armchair Anonymous: Bad Roommate

Armchair Anonymous: Bad Roommate

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about their worst experience with a roommate. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

13 Jan 202351min

Sue Johnson (on emotionally focused couples therapy)

Sue Johnson (on emotionally focused couples therapy)

Dr. Sue Johnson (Hold Me Tight) is a clinical psychologist and author. Dr. Sue Johnson joins the Armchair Expert to discuss the differences between practical and theoretical psychology, why acknowledging that people's emotions are real is important, and how humans have an organic need to be social. Dax and Sue talk about how men are taught to not be vulnerable, why people want to feel like they matter to other people, and why humans should be curious about other humans' experiences. Sue explains where she learned to observe the world around her, how physical health is connected to emotional health, and why couples often fight with each other. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

12 Jan 20231h 46min

Anna Kendrick

Anna Kendrick

Anna Kendrick (Alice, Darling, Pitch Perfect, Trolls) is an actor. Anna joins the Armchair Expert to discuss her experience being in a toxic relationship, how she feels about the term "gaslighting," and her strategies in dealing with a traumatic event. Anna and Dax talk about apologizing after having fights with friends, why people sometimes need to vent about their problems, and the dynamic of women being the breadwinners in relationships. Anna explains why she has travel anxiety, how it's important to accept your own successes, and how some people can truly believe their own lies. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

9 Jan 20232h 28min

Phil Stutz (therapist, author, and psychiatrist)

Phil Stutz (therapist, author, and psychiatrist)

Phil Stutz (Stutz, The Tools) is a psychologist, therapist, and author. Phil joins the Armchair Expert to discuss what his experience was being the subject of a documentary, what it was like being a psychiatrist at Rikers Island prison, and how he can tell if someone is a narcissist. Phil and Dax talk about how abstract psychology can be, why people pursue perfection, and why it can be hard to ask for help from others. Phil explains why having structure in life is so important, how the world is held together by human needs, and what the concept of holistic return is. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

5 Jan 20232h 48min

Gabrielle Union

Gabrielle Union

Gabrielle Union (The Inspection, Strange World, Bad Boys 2) is an actor and producer. Gabrielle joins the Armchair Expert to discuss how she always plans for the worst-case scenario, how she believes in the paranormal, and the reasons why she desires control in her life. Gabrielle and Dax talk about stepparents, growing up in the middle class, and being attracted to athletes. Gabrielle explains how she got into acting, how she's learned to trust other people, and what a soul sacrifice is. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2 Jan 20232h 44min

Holiday Spectacular 2022

Holiday Spectacular 2022

Join us for our annual holiday spectacular as we celebrate the season, reflect on the year, and visit the Descanso Gardens Enchanted Forest of Light. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

22 Dec 20221h 12min

Best of 2022

Best of 2022

On this special episode, we revisit some of our favorite moments from 2022. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

19 Dec 20222h 46min

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