
Stand in your truth!
When we stand in our truth, we know when it’s time to go and sever toxic ties. Armenians have a tendency to stay too long with their abusers because it’s seen as being “amot” if they don’t, and that’s...
5 Sep 202042min

Red hot angry fiery flags!
Sometimes the true trauma is in how our toxic family members, partners and spouses and even adult children, accentuate them, blur them and make us feel worse. In this episode I share a #metoo moment. ...
28 Aug 202031min

Feminism is positively empowering!
You are not in the back seat of your life. You aren’t bound and set for the kitchen. Wake up and smell the soorj that you make and serve everyone! Switch up this conversation of feminism being somethi...
26 Aug 202049min

Be the kind of woman who makes other women feel worthy!
I’ve a got a meme to share with you that really speaks to my heart about how we, as Armenian women, have much improvement to do with regards to empowering. We have a tendency not to hear eachother and...
16 Aug 202022min

Sexism and racism don’t belong in the Armenian community.
In this episode I’m talking about the recent vandalism by Azeri aggressors on the Armenian school in San Francisco and the sexist graffiti they spat all over it. Sexism has no place anywhere and yet, ...
29 Juli 202022min

Self care is essential to boosting immunity!
Women are being exploited and experiencing stress on all fronts and my sisters in artsakh are no different! We need to find a way to take care of ourselves even during unprecedented times.
24 Juli 202051s

The meaning of empowerment!
In third episode I examine the dictionary definition of the word empower, and how to apply it daily life. You’ll hear an example of my friend who recently took control of her professional life and emp...
22 Juli 202027min

Empower and support our teachers now!
Unbelievably ugly when our own brothers and sisters disparage and attack our teachers! Teaching has long been gendered work by women, and when we hate on them and show no support for female teachers a...
15 Juli 202040min



















