Movement for Hormone Optimization | Dr. Shannon Ritchey
Join Dr. Natalie Crawford and Dr. Shannon Ritchey, physical therapist and founder of EVLO Fitness, as they break down the science of movement, revealing how strategic exercise can transform your hormo...
9 Sep 202553min
Fertility Awareness Methods: Helping You Conceive Faster
Dr. Natalie Crawford, board-certified OBGYN and REI, breaks down the powerful tools that can help you understand your body's natural fertility signals. Learn how to move beyond basic period tracking a...
2 Sep 202530min
Fueling Longevity: Nutrition for Hormones, Energy, and Aging | Brooke Stubbs, MD
Dr. Natalie Crawford is joined by double board-certified Internal Medicine and Lifestyle Medicine physician, Dr. Brook Stubbs, to discuss the powerful connection between nutrition, hormonal health, an...
26 Aug 202540min
Egg Quality, Egg Quantity and Age
Dr. Natalie Crawford breaks down everything you need to know about your eggs - how many you have, how good they are, and what age really means for your fertility. She explains the difference between e...
19 Aug 202536min
Weight, Hormones, and Metabolism: What Women Need to Know | Nicole Basa, MD
Dr. Nicole Basa, bariatric surgeon, joins Dr. Natalie Crawford to unpack the complex connection between weight, hormones, and metabolism—breaking it down with real talk, expert insights, and practical...
12 Aug 202538min
The Truth About Inflammation and Fertility
Dr. Natalie Crawford discusses the complex world of inflammation, exploring its critical role in fertility, reproductive health, and overall well-being. Through personal experience and medical experti...
5 Aug 202531min
The Perimenopause Shift: Understanding the Hormones Behind the Change | Mary Claire Haver, MD
Dr. Natalie Crawford is joined by Dr. Mary Claire Haver, a board-certified OBGYN and fierce advocate for changing the conversation around women's health. Together, they demystify perimenopause and men...
29 Juli 202549min
Understanding IVF: What It Is, Why It’s Done, and What to Expect
Dr. Natalie Crawford explains the IVF journey—breaking down the medical process, emotional rollercoaster, and key ways to prepare. Whether you're just starting to explore fertility treatments or alrea...
22 Juli 202535min
