Ask Kati Anything
Ask Kati Anything is a weekly mental health Q&A podcast where licensed therapist Kati Morton, LMFT, answers real questions from listeners about anxiety, depression, trauma, PTSD, eating disorders, OCD, BPD, ADHD, panic attacks, intrusive thoughts, relationships, attachment styles, narcissistic abuse, boundaries, self-esteem, and everything else that comes up in a therapy room. With over 12 years in private practice and a YouTube community of more than 1.5 million, Kati brings clinical insight, warmth, and zero judgment to the conversations most people are afraid to have out loud. Each episode pulls directly from listener submissions, so the topics stay grounded in what people are actually struggling with, from CBT and DBT skills to healing from childhood trauma to figuring out if it's time to start therapy. Whether you're in therapy, considering it, or just trying to understand your own mind a little better, this is the show that treats your questions like they matter, because they do.

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Avsnitt(317)

#69 Can Therapy Make Dissociation Worse?

#69 Can Therapy Make Dissociation Worse?

Ask Kati Anything episode 69***  Kati's new book TRAUMATIZED is available for Preorder today!  https://geni.us/Bfak0jAudience questions:1. If you're comfortable talking about it, have you ever suffere...

8 Juli 20211h 11min

#68 "What Causes Us To Have Attachment Issues?"

#68 "What Causes Us To Have Attachment Issues?"

Audience questions for Ask Kati Anything! How does a therapist feel when a patient gets mad at them in session? Nothing threatening or personal, but things like copping an attitude, getting sarcastic...

1 Juli 20211h 25min

#67 "Is it possible that I have used sex as a form of self harm?"

#67 "Is it possible that I have used sex as a form of self harm?"

Audience questions for Ask Kati Anything!1. I was wondering, do therapists have to like their patients? I always have a fear that secretly my therapist doesn’t like me, that I'm a burden to her and ev...

23 Juni 20211h 18min

#66 "The 5 Best Questions to Ask a Therapist..."

#66 "The 5 Best Questions to Ask a Therapist..."

Ask Kati Anything! #66 audience questions:1. I recently started therapy but I'm not sure what we're really doing. I just spend the time talking about how miserable I am and not much else. I asked her ...

15 Juni 20211h 23min

#65 "Dating and Depression..." | Ask Kati Anything!

#65 "Dating and Depression..." | Ask Kati Anything!

Ask Kati Anything! #65 audience questions:1. Me and my boyfriend have been together for 2 and a half years. Overall our relationship has been great. I have depression, and when we first started dating...

10 Juni 20211h 20min

#64  "I realize that I might be autistic..."

#64 "I realize that I might be autistic..."

Audience Questions for Ask Kati Anything Episode #641. Hey Kati! You have talked several times from the perspective of kids where well meaning parents just weren't able to fill all of their children's...

2 Juni 20211h 27min

#63 "Was I Sexually Abused & Completely Forgot about It?"

#63 "Was I Sexually Abused & Completely Forgot about It?"

Audience Questions for Ask Kati Anything Episode #631. My therapist told me that they would be surprised if i actually committed suicide, when i had finally got the courage to tell them about my suici...

27 Maj 20211h 25min

#62  "How Do I Stop Being Self-Destructive?"

#62 "How Do I Stop Being Self-Destructive?"

Ask Kati Anything #62 listener questions:  1/ Hi Kati, I'm 22 years old and have a rare genetic disease that is causing my body to fail. I've been sick since I was a baby. My digestive tract is paraly...

30 Apr 20211h 12min

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