ep.13 I'm Anxious & Worried, I Feel Like a Failure" | Ask Kati Anything!
In episode 13 of Kati Morton's podcast Ask Kati Anything! ep 13 she answers these questions:1. How can I deal with the anger, frustration, sadness, powerlessness of seeing Black people killed every da...
3 Juni 20201h 14min
ep.12 Counting Calories, Irritable Outbursts, Feeling Down and Anxious... | Ask Kati Anything!
The audience questions for Ep 12 of Ask Kati Anything!1. How to stop irritable outbursts that come all of a sudden when you’re feeling fine? Like I don’t feel any kind of emotion but all of a sudden a...
27 Maj 20201h 15min
ep.11 "How Do I Learn To Trust Again & Open Up?" Ask Kati Anything!
The audience questions for Ep 11 of Ask Kati Anything! Hi Kati, is there ever a time when you think by yourself in a session; "Well, you didn't need to share THIS. But okay...??" every Sunday I send ...
21 Maj 20201h 11min
ep.10 - "Is it common to fantasize about going through a traumatic event?" Ask Kati Anything!
The audience questions for Ask Kati Anything ep.10 are: Hi Kati! I was wondering if it’s unhealthy or weird that I go to my teacher to vent and get advice instead of my mom or family? I feel like it’...
14 Maj 20201h 5min
ep.9 "Are Depression & Anxiety on The Rise?" Ask Kati Anything!
The audience questions for Ask Kati Anything ep. 9 are:What can one do if small tasks feel impossible or out of reach? Simple things like getting out of bed, basic hygiene, making a decent meal, etc.H...
6 Maj 20201h 10min
ep.8 "You Are Leading A Double Life?" | Ask Kati Anything!
Audience Questions:1 My therapist talks about herself a lot. I kind of want a new therapist but I don’t know how to tell her that. Is there any advice you can give me?2 What is your take on cutting to...
29 Apr 20201h 5min
ep.7 "How Can I Set Boundaries?" | Ask Kati Anything!
This week on Ask Kati Anything, we're going over some great mental health questions! Put your headphones on and spend a little me time :)1) How does a person regain confidence in themselves to do a ce...
23 Apr 20201h 6min
ep.6 Highly Sensitive People, Intrusive Thoughts, Toxic Family | Ask Kati Anything!
Audience questions:1. Hi Kati! When I talk about my parents/ my childhood, I’m constantly worried I’m making things up / remembering it wrong / not being objective. How do you deal with this? How can ...
16 Apr 20201h 7min
