ALLERGIES & CHINESE MEDICINE
From sneezing fits to food sensitivities and itchy skin, allergies can feel like an invisible assault on your body. But in Traditional Chinese Medicine (TCM), these reactions aren’t random—they’re sig...
1 Juli 202519min
PARKINSON'S & TREMORS IN CHINESE MEDICINE | ASK ME ANYTHING
Understanding Tremors in Chinese MedicineIn Traditional Chinese Medicine (TCM), tremors are seen as manifestations of internal imbalances, particularly involving the liver and kidney energy systems. T...
1 Juni 202516min
Coughs, Colds & a Sweaty Bum!
How Acupressure and Qi Gong Can Boost Immunity, Banish Coughs and Colds, and Stop Spontaneous SweatingWhen you think about winter sniffles, sweaty discomfort, and that dragging lack of energy, it migh...
30 Apr 202511min
INCONTINENCE & THE OVER 40S
How can Acupressure and Qi Gong Can Help Women Over 40 Manage Incontinence?This was a question submitted in the latest Ask Me Anything Podcast.Incontinence is a common but often frustrating challenge,...
31 Mars 202511min
EAR INFECTION & LYMPH DRAINING
In my most recent episode of Ask Me Anything, Janine asked me about a recurring ear infection. She had had antibiotics but it just kept coming back. Unfortunately with ear infections you can’t really ...
2 Mars 202513min
BACK PAIN & GRIEF
How Acupressure and Qi Gong Can Help Relieve Back Pain and Heal the Trauma of Grief As women over 40, we often find ourselves navigating unique physical and emotional challenges. Back pain, whether fr...
29 Jan 202512min
STRUGGLING TO BREATHE PT. 2
Struggling To Breathe Feeling like you’re out of breath all the time? Can’t do much because of it? In our most recent episode of Ask Me Anything, Marie reached out with the same problem. She said tha...
1 Jan 202510min
INFLAMMATION & BLOOD SUGAR LEVELS P0ST-MENOPAUSE
In my most recent episode of Ask Me Anything, Shelley asked about post menopausal inflammation and high blood sugar peaks and troughs. This is actually something that comes up a lot in Chi Flow with J...
1 Dec 202412min
