
PSP 363: The Importance of Finding the Right Therapy for OCD | One Family’s Journey
The wrong therapist can wreak havoc on a children’s OCD. That is why it is so important for parents to understand what are evidenced-based approaches specifically for OCD. It is also key to have the s...
23 Apr 202456min

PSP 362: The Use of Storytelling in Anxiety and OCD
It can be hard to help kids navigate anxiety and OCD. Sometimes adding some creative ways to help validate, normalize and build skills to handle anxiety or OCD can be gold! One of my favorite ways to ...
16 Apr 202448min

PSP 361: A Parenting Journey Raising a Child with Emetophobia
Raising a child with Emetophobia, the fear of throw up, can be an isolating experience. It brings with it all sorts of fears. What if they can’t overcome their struggles? What if they can’t go to scho...
9 Apr 202455min

PSP 360: Managing Our Anxiety When Our Child is Panicking
Your child is paralyzed with fear. They are nauseous. They are faint. They are immobilized. It is hard to watch as a parent. For many of us it can trigger our own panicky response. When our kids are s...
2 Apr 202447min

PSP 359: Using Acceptance and Commitment Therapy with Children | Dr. Tamar Black
Acceptance and Commitment Therapy has been a helpful therapy modality for many people with anxiety and OCD. Often parents wonder how this therapy can be adapted to help children.I invited Dr. Tamar Bl...
26 Mars 202442min

PSP 358: Psychologist Lori Long Talks About Life with Social Anxiety
One of the hardest parts about social anxiety is the feeling you are the only one with these struggles. It actually feeds into the disorder quite well. It is a story that many of us with social anxiet...
19 Mars 202457min

PSP 357: How to Boost Your Child’s Self-Esteem with Jesse LeBeau
Self-esteem and self-confidence can play a big role in our child’s journey with anxiety and OCD. When our anxious kids struggle they can feel overwhelmed with emotions of shame and isolation. They mig...
12 Mars 202457min

PSP 356: Are You a Punching Bag for Your Child’s Anxiety and OCD Overwhelm?
As parents we are often in the line of fire when it comes to our child’s overwhelm. When dealing with anxiety or OCD we can feel like we are our child’s punching bag. The truth is, physiologically our...
5 Mars 202435min



















