AT Parenting Survival | Raising Kids with OCD & Anxiety

AT Parenting Survival | Raising Kids with OCD & Anxiety

If you’re raising a child or teen with OCD or anxiety, you’re in the right place.


Parenting a child with OCD can feel confusing, exhausting, and isolating, but you don’t have to figure it out alone. Each week, therapist Natasha Daniels shares practical, evidence-based strategies to help you understand how OCD and anxiety really work, respond in ways that support recovery, and feel more confident as a parent.


Whether your child struggles with contamination OCD, intrusive thoughts, reassurance seeking, perfectionism, moral OCD, social anxiety, panic, school refusal, or other anxiety-related challenges, you’ll learn realistic tools you can use at home right away.


Drawing from more than 20 years of clinical experience and her own journey parenting children with OCD and anxiety, Natasha breaks down complex topics into clear, compassionate guidance that parents can actually apply. Episodes cover OCD treatment, ERP (Exposure and Response Prevention), reducing family accommodation, managing meltdowns, supporting therapy, and navigating everyday challenges with confidence.


Whether you’re newly discovering that your child’s anxiety may actually be OCD, searching for better ways to help, or simply looking for reassurance that you’re not alone, this podcast is here to support you every step of the way.


Welcome to AT Parenting Survival: Raising Kids with OCD & Anxiety.


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Avsnitt(508)

Are you joining me this week?

Are you joining me this week?

This week my FREE series, Survival Tools for Parents Raising Kids with Anxiety or OCD starts! Are you needing help on where to begin or how to help your child? Don't miss this free support. You can go...

1 Dec 20217min

PSP: 238 Anxiety & OCD Struggles Around the Holidays

PSP: 238 Anxiety & OCD Struggles Around the Holidays

Even though the holidays are exciting, they can bring with it some struggles for our kids with anxiety or OCD. Often these issues are unrelated to their anxiety or OCD themes.The holidays bring with i...

30 Nov 202136min

PSP: 237: Raising Multiple Kids with Anxiety or OCD

PSP: 237: Raising Multiple Kids with Anxiety or OCD

It’s hard enough having one child with anxiety or OCD, but what if you have more than one? What if even your partner or you also struggle? It can be daunting to realize you have a packed house full of...

23 Nov 202133min

PSP: 236: Do You Blame Yourself for Your Child’s Anxiety or OCD?

PSP: 236: Do You Blame Yourself for Your Child’s Anxiety or OCD?

It’s hard not to focus on what we have done or haven’t done to help our child’s anxiety or OCD. It is a slippery slope and many of us fall into the black abyss of self-blame.In this episode of the AT ...

16 Nov 202148min

PSP: 235: What to Do When Your Partner Triggers your Child’s Anxiety or OCD

PSP: 235: What to Do When Your Partner Triggers your Child’s Anxiety or OCD

It can be overwhelming when your partner triggers your child’s anxiety or OCD.In the latest episode of the AT Parenting Survival Podcast I talk about how our partner’s can trigger our kids, why that s...

9 Nov 202144min

PSP: 234: Why Consequences Don’t Work on Anxiety or OCD

PSP: 234: Why Consequences Don’t Work on Anxiety or OCD

Raising a child with anxiety or OCD is hard enough, but when you disagree with family members on how to approach it, the boat gets even rockier!In my practice I often watched as family members bickere...

2 Nov 202152min

PSP: 233: When to Push and When Not to Push Our Kids with Anxiety or OCD?

PSP: 233: When to Push and When Not to Push Our Kids with Anxiety or OCD?

Raising a child with anxiety or OCD is a balancing act. We have to learn when to push and when to not push our kids with anxiety or OCD. We want to empower them without overwhelming them. We want to v...

26 Okt 202151min

PSP: 232: Depersonalization, Derealization and Existential Fears

PSP: 232: Depersonalization, Derealization and Existential Fears

Anxiety and OCD can make our kids question everything, including their reality. This is different from a philosophical curiosity to understand the nature of the universe. These thoughts create sheer p...

19 Okt 202133min

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