AT Parenting Survival | Raising Kids with OCD & Anxiety

AT Parenting Survival | Raising Kids with OCD & Anxiety

If you’re raising a child or teen with OCD or anxiety, you’re in the right place.


Parenting a child with OCD can feel confusing, exhausting, and isolating, but you don’t have to figure it out alone. Each week, therapist Natasha Daniels shares practical, evidence-based strategies to help you understand how OCD and anxiety really work, respond in ways that support recovery, and feel more confident as a parent.


Whether your child struggles with contamination OCD, intrusive thoughts, reassurance seeking, perfectionism, moral OCD, social anxiety, panic, school refusal, or other anxiety-related challenges, you’ll learn realistic tools you can use at home right away.


Drawing from more than 20 years of clinical experience and her own journey parenting children with OCD and anxiety, Natasha breaks down complex topics into clear, compassionate guidance that parents can actually apply. Episodes cover OCD treatment, ERP (Exposure and Response Prevention), reducing family accommodation, managing meltdowns, supporting therapy, and navigating everyday challenges with confidence.


Whether you’re newly discovering that your child’s anxiety may actually be OCD, searching for better ways to help, or simply looking for reassurance that you’re not alone, this podcast is here to support you every step of the way.


Welcome to AT Parenting Survival: Raising Kids with OCD & Anxiety.


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Avsnitt(504)

Interview with Mia Mason, Author of Worry’s Whispers a Graphic Novel About OCD and Anxiety

Interview with Mia Mason, Author of Worry’s Whispers a Graphic Novel About OCD and Anxiety

In this heartfelt and insightful episode, I sit down with Mia Mason, the creative force behind Worry’s Whispers, a beautifully illustrated collection of poems that gives voice to anxiety, fear, and th...

3 Feb 35min

How to Find the Right Help for Your Child with OCD

How to Find the Right Help for Your Child with OCD

When parents start looking for help for a child with OCD, the process can feel confusing, overwhelming, and high-stakes. Between therapy options, medication questions, and different levels of care, it...

27 Jan 43min

Do You Have Enough Support Helping Your Child with OCD?

Do You Have Enough Support Helping Your Child with OCD?

Parenting a child with OCD can feel incredibly isolating. Your child is on their own journey with anxiety or OCD, but that doesn’t mean you’re supposed to navigate it alone.In this episode, I talk abo...

20 Jan 42min

What Progress Actually Looks Like for Kids with Anxiety or OCD

What Progress Actually Looks Like for Kids with Anxiety or OCD

When you’re raising a child with anxiety or OCD, progress can feel confusing, inconsistent, or even invisible at times. In this episode, we explore how your mindset around progress directly impacts th...

13 Jan 52min

The Hidden Cost of Parenting Your Child’s Anxiety or OCD from Fear

The Hidden Cost of Parenting Your Child’s Anxiety or OCD from Fear

When your child is struggling with anxiety or OCD, fear can quietly take over your parenting. Fear of making things worse. Fear of missing something. Fear of what the future might hold. In this episod...

6 Jan 48min

Are You Talking to Your Child or Your Child’s OCD?!

Are You Talking to Your Child or Your Child’s OCD?!

One of the hardest parts of raising a child with OCD is figuring out who you’re actually talking to. Is it your child… or is it their OCD pulling you into another loop?In this episode, we talk about t...

30 Dec 202557min

Building Trust When Your Child Has OCD

Building Trust When Your Child Has OCD

In this episode, we explore why trust is the foundation for helping a child with OCD. When trust is missing, kids shut down, hide their struggles, and resist therapeutic strategies. I share simple, pr...

23 Dec 202536min

Helping Your Child Survive the Holidays with OCD and Anxiety

Helping Your Child Survive the Holidays with OCD and Anxiety

The holidays can be magical — but for kids with OCD and anxiety, they can also be overwhelming. In this episode, Natasha helps parents prepare for the unique challenges that come with travel, family g...

16 Dec 202535min

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