058: Lily Siddall | Tufts University - Becoming a First Time Head Coach to Winning a Championship
In this episode we have Lily Siddall, Head Coach for the reigning Division 3 National Champion Tufts University Women’s Rowing Program, and we are diving into her first two years as a head coach, her ...
7 Maj 20251h 23min
057: 5 Real Steps To Best Prepare For College Rowing Recruiting
In this episode, Kevin discusses five actionable steps current sophomores in high school, and their parents, can take to best prepare for the college recruiting process. College rowing, and recruiting...
25 Apr 202529min
056: Delaney McGuire #6 | What Athletes Need to Know about Recruiting for College Rowing
In this episode, Coach Delaney and Kevin dive into what athletes and parents need to know about college rowing, and getting started with the recruiting process. From actionable steps to begin, to what...
15 Apr 20251h 1min
055: Rowers Are Athletes First. Why We Need Strength Training For Rowing Success
In this episode, Kevin dives into the importance of strength training for rowing performance, and how rowers can better incorporate it into their training. Get ready for a 3 + 3 for strength training ...
4 Apr 202524min
054: Manny Valentin | Skidmore College - Building a Successful Team Culture from Youth through College Rowing
In this episode we have Manny Valentin, Head Coach for the Skidmore College Men’s and Women’s Rowing Programs, and we are diving into how to build a successful team culture from the ground up! From yo...
18 Mars 20251h 18min
053: David Schary | Sports Psychologist - Mental Performance and How to Overcome Performance Anxiety
In this episode we have David Schary, the Director of Mental Health and Performance at Winthrop University, and former rowing coach, and we are diving deep into one the the most important topics in ro...
11 Mars 20251h 20min
052: Jason Elefant | Princeton University - Princeton Rowing and Recruiting for a Top 10 Program
In this episode we have Jason Elefant, Assistant Coach for the Princeton University Heavyweight Men’s Rowing Program, and we are diving deep into what it truly takes to row for a top 10 men’s rowing p...
4 Mars 20251h 22min
051: 2k Testing and Why Rowers Always Set Themselves Up for Failure
In this episode, Kevin dives into everyone’s favorite topic… 2k testing! The importance of 2k’s, why athletes set themselves up for failure, the strategy for 2k success, and more! This episode provide...
20 Feb 202529min
