Katie Cooper - The first adaptive athlete to race Hyrox Women's Pro
In today's episode we speak to Katie Cooper; the first adaptive athlete to race in the Hyrox Women's Pro category, when she took to the floor in Manchester in January.An incredibly inspiring lady, she...
17 Feb 20251h
Lizzie May - Hyrox Performance Coach and Fitness Influencer
Lizzie is known as Lizmayfit on instagram, the platform she shares awesome content for anyone who is looking to complete their first Hyrox or smash their PB. From training ideas and session inspiratio...
10 Feb 20251h 22min
The Hybrid Letter - Alex Shabo creating readable content & sharing tips from the Elites!
Alex Shabo created The Hybrid Letter to bring us content in another form, the ability to read about the top athletes and different experts in the hybrid world through a newsletter. During this episod...
3 Feb 202558min
Marion Berenhole - A pre and postnatal Personal Trainer smashing Hyrox and helping other mums on their fitness journey!
Marion is a Personal Trainer and specialises in pre and postnatal training. She is a mum of two and wants to inspire and encourage other mums to train safely before, during and post pregnancy when abl...
27 Jan 202557min
Kat Biddle - "Hoping to encourage more everyday and older athletes to give Hyrox a go"
We met Kat in the start tunnel of Hyrox Melbourne, full of enthusiasm she has thrown herself into the world of Hyrox and is absolutely killing it! After 10 races with 8 first place finishes, one secon...
20 Jan 202552min
James Newbury - From Crossfit to Hyrox and going for the win at World Champs with Tia Toomey!
It was an absolute honour to have Crossfit royalty on the podcast this week as we chatted to James following the huge weekend he had at Hyrox Melbourne. The hype was real around this mixed doubles tea...
13 Jan 20251h 7min
Joanna Wietrzyk - ROUND 2! An insight into the life of the rising star of Hyrox!
What a way to kick off 2025! We promised you we'd catch up with Jo last time we spoke to her as she was about to head off for her first major, so here you go, round 2 with Joanna Wietrzyk and what an...
6 Jan 20251h 6min
Chris Woolley - First team to qualify for the Elite 15 Doubles!
We met Chris at Hyrox Melbourne and we were blown away by his race performance over the weekend and just what a top guy he is! The first team to qualify for the Elite 15 Doubles with his teammate Tom ...
23 Dec 202459min
