Lauren Weeks - A champions mindset and reaching your potential in Hyrox
In this episode we speak to three time world champion Lauren Weeks. After an amazing come back at the World Championships in Nice, we were able to dive into Laurens incredibly tough mindset and ask th...
5 Aug 202456min
Amy Bevilacqua - Elite 15 athlete, mum of 5 and 7th in the world at 50 years of age!
Age is just a number and our guest today proved that with an incredible performance in Nice at the Hyrox World Championships. In this episode Amy talks to us about how she keeps so fit, juggles her tr...
29 Juli 20241h 40min
Maite Richert - From Bikini Pro to Hyrox Athlete
What an awesome episode, to be able to sit down and chat with Maite. Such a lovely soul and passionate about empowering women to crush their goals and enjoy their training. Maite talks about the chan...
22 Juli 202447min
Lauren Sullivan - 24 hour burpee world record breaker and PT talks all things fitness and Hyrox
We catch up with the world record breaking legend Lauren Sullivan who broke the record for the most burpees by a female in 24 hours - 6247! Impressive hey! She is a PT at Manor London and races Hyrox ...
15 Juli 20241h 3min
You can only train as hard as you recover with Bryan Kinghorn CEO of HBHM the UK's leading CBD oil
We sat down in this episode with CEO of the UK's leading CBD oil brand Bryan Kinghorn. An incredible athlete in his own right, Bryan started the company with co-founder Martin Dickie to help improve r...
8 Juli 202454min
Michael Sandbach (Sandy) on his incredible World Champs performance and future in Hyrox
We were incredibly appreciative that Sandy (as he is better known) joined us during some downtime after a crazy Hyrox 23/24 season. We discussed his training leading into the Hyrox World Championships...
1 Juli 202448min
Billy Blower - The most tattooed man in Hyrox gives his tips on racing, mindset, hard work and enjoying the process
It was an absolute pleasure to chat to Billy about his Hyrox journey. We had been following him for a while because we loved his work ethic, positive mindset and the message he shares to enjoy the jou...
24 Juni 202449min
Meg Jacoby - Your 2024 Hyrox World Champion - Her race low down and what she did in training to secure the title
We were so lucky to chat to the one and only Meg Jacoby just a week after she became the Hyrox 2024 World Champion with a storming race! There was no catching her once she left the sled pull and we d...
19 Juni 202448min
