Little Rooms: Should I Stay or Should I Go?
In this episode of Attachment Theory, Aubrie explores the moment when you’ve seen the full picture of someone. Their wounds, their patterns, their habits, and their “little rooms,” and have to decide ...
25 Feb 25min
Subatomic: How Subtle Criticism Breaks Connection
In this episode of Attachment Theory, Aubrie explores the quiet ways criticism can erode intimacy—how sighs, tone, nitpicking, and passive negativity slowly chip away at safety and self-worth in relat...
11 Feb 27min
Delusional: When Attraction Turns Into Fantasy
In this episode of Attachment Theory, Aubrie explores what happens when attraction turns into fantasy, and we fall in love with who someone could be instead of how they actually show up. Through perso...
28 Jan 25min
Villain of the Week: Dating Apps and the Disappearing Moral Code
In this episode of Attachment Theory, Aubrie examines dating apps, noncommittal patterns, and the disappearing moral code of modern dating. From swipe culture and emotional unavailability to the rise ...
14 Jan 30min
Attachment Theory w/Aubrie Sellers: The Podcast
Attachment Theory is a podcast about modern relationships—why we stay, why we leave, and why so many of us keep repeating the same patterns. Hosted by singer-songwriter Aubrie Sellers, each episode is...
13 Jan 44s
