
Why AuDHD People are more at risk in life
Have you ever ignored red flags because you wanted to believe the best in someone?In this episode of AuDHD And Then Some., Ellie talks honestly about the connection between ADHD, autism, AuDHD, people...
17 Maj 7min

Man On Pause: Men’s Mental Health & AuDHD
In this episode of AuDHD And Then Some, Ellie sits down with Daran, also known as Man On Pause, for an honest and important conversation about men’s mental health, neurodivergence, masking, burnout, a...
15 Maj 50min

Part One Things “I Feel Too Embarrassed To Admit About ADHD (Respectfully… What The Fuck) “
Part one of two…..In this episode of Unmasked: AuDHD Diary Room, I read out some of the things people genuinely feel too embarrassed to admit about living with ADHD and AuDHD — from executive dysfunct...
15 Maj 6min

Things I Feel Too Embarrassed To Admit About ADHD | Part Two
In part two of Things I Feel Too Embarrassed To Admit About ADHD, I go even deeper into the emotional, exhausting, overwhelming, and sometimes heartbreaking realities of living with ADHD and AuDHD.Thi...
15 Maj 7min

ADHD, Autism & Being Too Trusting
Are neurodivergent people more vulnerable to being taken advantage of?In this episode of AuDHD and Then Some., I talk honestly about the connection between AuDHD, masking, people pleasing, rejection s...
12 Maj 6min

Why I Never Felt ‘Autistic Enough’ or ‘ADHD Enough’
What if being AuDHD isn’t about fitting neatly into one label… but finding the balance that actually works for your brain?In this episode of AuDHD and Then Some., I talk about trying to find my own “s...
12 Maj 3min

Why AuDHD makes me Cringe at my Behaviour
Why does one small interaction stay in your head for hours… or even days?In this episode of AuDHD and Then Some., I talk about the intense embarrassment, overthinking, and emotional overwhelm that can...
12 Maj 4min

I Spent My Whole Life Thinking I Was worthless
Late diagnosis can feel validating… but it can also come with a huge amount of grief.In this episode of AuDHD and Then Some, I talk about the emotional impact of being late-diagnosed with ADHD, autism...
12 Maj 5min



















