New Zealand Cycle Classic
Special Episode as Jamie talks with Sam Layzell of Oliver's Real Foods Racing about the New Zealand Cycle Classic, along with a big announcement for the team.
28 Jan 201629min
Ep 3 Aussie Racing
Kate, Neil and Jamie take a look back at the Australian nationals, then bring the analysis for looks at the Santos Women's Tour and the Tour Down Under. Plus we talk to Neil about his decision not to ...
16 Jan 201638min
Ep 2 Aussie Racing
Neil van der Ploeg of Avanti IsoWhey and Jamie Finch-Penninger wrap up the Michelton Bay Cycling Classic and then peer into the crystal ball for nationals.
5 Jan 201642min
Coach's Corner Episode 4 - Season Planning Part 2
Hamish and a very tired Jamie take a look at periodisation as part of planning your season. In Zero2Hero, training gets shorter and harder.
4 Jan 201636min
Episode 1 - Aussie Racing
First episode of the Aussie Racing edition of the BrakeDown Podcast with Specialized Womens Racing's Kate Perry, Avanti IsoWhey's Neil van der Ploeg and journalist Jamie Finch-Penninger. In this episo...
24 Dec 201534min
Episode 3 Coach's Corner - Season Planning - Part 1
Delving into what goes into planning a season and featuring Hamish Gorman's 4 Golden Rules.
13 Dec 201532min
Episode 2 Coach's Corner - Getting Metrics
Hamish looks at how you can collect and utilise data from your rides to improve your training. Zero2Hero gets through the first week of training and we rattle the Question Box to try and find and drum...
8 Dec 201527min
Coach's Corner Episode 1 - Recovery Tips
The first episode ever for the BrakeDown podcast, in this one we kick off Zero2Hero, cover Hamish's top 3 tips for recovery from a weekend endurance ride and introduce ourselves.
28 Nov 201522min
