Thriving In Your Circles with Brittany Smith
Are your relationships helping you thrive, or are they quietly draining your energy? In This Episode: Why your relationships directly impact your health and happiness. How to identify three key rel...
1 Jan 202532min
Compassion Over Guilt: People Pleasers in Hurt Cycles (Part2)
Have you felt like you are a victim of a Narcissist or a person who is crazy selfish? This episode has been a long time coming, as these are common questions and responses I speak to my clients about....
22 Dec 202419min
Survival Mode and Grief with Andrea Turnbow
Have you ever felt like you're stuck in doing, ignoring your pain just to make it through the day? In this episode we'll dive into the survival mode that keeps us resisting pain and grief. Andrea is ...
16 Dec 202431min
Rooted in Nature and Support with Brittny Johnson
Winter Skin, super dry? We chat with Brittny Owner of Trades of Brit to discuss nature, family and faith. In This Episode: Pregnancy and Tuning into your Body Grief and Remembering our Loved ones ...
9 Dec 202436min
Compassion Over Perfection: Thriving When Systems Break Down with Dr. Veronica
Sometimes we let our impulsive nature push us further away from our goals. Quick reactions we have with our money, our time or even the tasks we wish to complete. Dr. Veronica Schiltz is a mama of two...
2 Dec 202434min
Rewire ADHD Symptoms with Mercedes Collins
Do you have ADHD and tired of the symptoms? Or do you want to learn how to adapt when Ego gets in the way? In this episode, we chat about Brain Balancing with Neurofeedback then a well-executed tangen...
25 Nov 202431min
Throwback: What is Fawning/ People Pleasing with Allie Andrews
Have you been called a People Pleaser? If you often put others' needs before your own, then you might be in this natural Nervous System Reaction. In This Episode: Examples of Fawning/People Pleasing...
14 Nov 202434min
Do Your Research: Examine All Your Parts with Natalie Barnett
Do you ever feel like you are Self-sabotaging your Success? In all areas of life, work, or business, our Subconscious Mind can interfere with our wants. Natalie and I went deep into her recent battle ...
11 Nov 202431min
