How To Handle the Grass is Greener Syndrome w/ ROCD (ft. Alexis)
Do you constantly wonder if there's something "better" out there? Do you notice yourself thinking of a better partner, better career, better location? Do you notice yourself especially dreaming during...
24 Dec 202141min
A Guide to Healing SELF-BLAME for ANYONE (ft. Dehlia)
Do you easily fall into self-blame and shame? Do you feel guilty over things that cause you to become obsessive and make you feel unworthy? If so, you're not alone. In this podcast, Kiyomi interviews ...
9 Dec 202158min
Want To Feel More Connected To Your Partner?
Do you have questions and doubts like... "What if I'm not connected to my partner?" "Why do I feel so disconnected from them?" "How long is too long to feel disconnected?" "How do I feel connected to ...
2 Dec 202128min
ONE Thing We Do Everyday That Can Hurt Your Relationship (And How to Fix it)
In this podcast episode, Kiyomi dives into the ONE thing most of us do every day that can hurt ourselves and our relationship: Overuse of social media. She talks about her own challenging journey with...
25 Nov 202143min
How to Find the Right ROCD Values (ft. Jamie Lee)
In this podcast episode, Kiyomi interviews ROCD advocate, Jamie Lee (jamielee_rocd). They speak about Jamie's journey being a ROCD advocate, how to work with feelings and sensation that feel challengi...
12 Nov 202156min
Getting EMPOWERED from ROCD/Anxiety & LDR (ft.Piera)
In this podcast episode, Kiyomi interviews Piera from Chile, South America. This is probably one of the most empowering episodes on this podcast, and even though we speak about LDR (Long-Distance Rela...
28 Okt 20211h 9min
Things You NEED To Hear ("Tough Love") About ROCD/Anxiety
In this episode Kiyomi talks to you about things you need to hear but feel resistant to hearing about Relationship OCD/Anxiety. Think of this episode like the "tough love" you need to hear for you to ...
21 Okt 202127min
Healing ROCD/Anxiety Through Compassion (Guided Meditation)
In this podcast episode, Kiyomi takes you through a transformational guided meditation through the power of compassion. In the beginning, she speaks about why compassion is so important for ROCD/anxie...
23 Sep 202136min
