![[EP23] 2025: Manifest Future You Now](https://cdn.podme.com/podcast-images/F4DBD635FE6AB8411500A3BD004AD9BE_small.jpg)
[EP23] 2025: Manifest Future You Now
New Year's Reflections and Life Strategies for 2025 What has 2024 been about for you? What will 2025 be for you if you could make it anything you want? Why do New Years resolutions fail most of the t...
31 Dec 202416min
![[EP22] How do you know you're letting go vs thinking you are](https://cdn.podme.com/podcast-images/F4DBD635FE6AB8411500A3BD004AD9BE_small.jpg)
[EP22] How do you know you're letting go vs thinking you are
In this episode, I delve into the concept of letting go versus merely thinking you're letting go. Using a simple analogy of a hot volcanic rock, we explore how gripping onto emotional or physical te...
25 Dec 20245min
![[EP21] What is love? Can I unintentionally hurt someone?](https://cdn.podme.com/podcast-images/F4DBD635FE6AB8411500A3BD004AD9BE_small.jpg)
[EP21] What is love? Can I unintentionally hurt someone?
In this episode, I delve into the multifaceted nature of love, exploring its expression through words and actions. The discussion addresses whether one can unintentionally hurt someone by failing to...
24 Dec 20243min
![[EP20] Are wealthy people exempt from inner work?](https://cdn.podme.com/podcast-images/F4DBD635FE6AB8411500A3BD004AD9BE_small.jpg)
[EP20] Are wealthy people exempt from inner work?
In this video, I delve into the dynamics of financial abundance and why some people effortlessly generate wealth while others struggle despite self-improvement efforts. 00:00 Introduction to Abunda...
23 Dec 20244min
![[EP19] Business is a spiritual game](https://cdn.podme.com/podcast-images/F4DBD635FE6AB8411500A3BD004AD9BE_small.jpg)
[EP19] Business is a spiritual game
Business is a spiritual game. I found 17 years ago from the beginning of building my £1M yoga studio , the yoga principles align completely with building a successful business. In this episode I ans...
22 Dec 20245min
![[EP18] Does time really heal all wounds?](https://cdn.podme.com/podcast-images/F4DBD635FE6AB8411500A3BD004AD9BE_small.jpg)
[EP18] Does time really heal all wounds?
Exploring Emotional Healing and Energy Work In this episode, I delve into the age-old saying, 'Time heals all wounds,' with a focus on emotional healing. 00:00 Introduction to Healing and Time 00:...
21 Dec 20247min
![[EP17] Do "quick fixes" work?](https://cdn.podme.com/podcast-images/F4DBD635FE6AB8411500A3BD004AD9BE_small.jpg)
[EP17] Do "quick fixes" work?
In this episode, I delve into the prevalent culture of quick fixes and hacks often marketed on social media as solutions to stress and various other problems. The discussion explores whether these q...
20 Dec 20248min
![[EP16] How to overcome worry](https://cdn.podme.com/podcast-images/F4DBD635FE6AB8411500A3BD004AD9BE_small.jpg)
[EP16] How to overcome worry
In this episode, I delve into strategies for managing constant worry and anxiety by staying present. 00:00 Understanding the Nature of Worry 00:33 The Power of Present Moment Awareness 01:00 Trainin...
19 Dec 202410min



















