Ayurveda Digested

Join Nicholas and his awesome studio manager, Laura, in this vibrant episode of Ayurveda Digested as they navigate the exciting journey of launching a holistic yoga studio under the enchanting energy ...

30 Dec 202434min

Join Nicholas and Bridge in this heartfelt episode of Ayurveda Digested as they navigate the challenging waters of grief and stress through the wisdom of Ayurveda. From dealing with sleep deprivation ...

15 Dec 202451min

In this vibrant episode of Ayurveda Digested, I sit down with my amazing co-host Bridge and our special guest Laura to discuss the aftermath of Thanksgiving feasting and how to gracefully recover from...

1 Dec 202436min

Bridge and I travel the globe in this episode, catching up on life, talking about disorders and remedies, and our personal experiences with them, as well. Kapha Kapha Everywhere... At the end of the d...

15 Nov 202438min

In this episode we break down more fully the use of Western and Eastern medicine and how and when they can complement eachother, as well as situations when its good to lean into Western treatments or ...

1 Nov 202447min

Bridge is back, and we get right to it! Insomnia, postpartem, love, ayurveda and all the things you could want from a full on reunion between ayurvedic practitioners! Check it out, Let's break it down...

17 Okt 202450min

Exploring some thoughts and feelings I've had in the last couple of days around Ayurveda, Yoga, Healing, and current world events and the energy and experiences I've had and how I can apply ancient wi...

2 Okt 202419min

I have a SPECIAL GUEST, and LIVE in this episode, you won’t want to miss, especially if you are pregnant, planning pregnancy or recently given birth… we got real life, real Ayurveda, for YOU! 🙏🏼🫶🏼

18 Sep 202417min