Episode 184 - Ayurveda : Ayurveda vs. 90s health myths: The regulation revolution
Retreat in Colombia, Sweden or Bali in 2027? Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda We have just ...
24 Apr 202550min
Episode 183 - Psychology : What if you need to let go of your solution to transform?
Retreat in Colombia, Sweden or Bali in 2027? Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda We have just ...
17 Apr 202540min
Episode 182 - Ayurveda : The lost language of our bodies (and how to reconnect)
Retreat in Colombia, Sweden or Bali in 2027? Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda We have just ...
10 Apr 202548min
Episode 181 - Psychology : The identity trap: When your health journey becomes who you are
Retreat in Colombia, Sweden or Bali in 2027? Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda We have just ...
3 Apr 202545min
Episode 180 - Ayurveda : My first experience with an Ayurvedic detox fast
Retreat in Colombia, Sweden or Bali in 2027? Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda We are curren...
27 Mars 202541min
Episode 179 - Psychology : Why you can't meet your own needs (and the psychology behind it)
Retreat in Colombia, Sweden or Bali in 2027? Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda We are curren...
20 Mars 202530min
Episode 178 - Ayurveda : The secret to boosting oxytocin: Your body's natural love hormone
Retreat in Colombia, Sweden or Bali in 2027? Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda We are curren...
13 Mars 202536min
Episode 177 - Psychology : The mindset shift that actually changes your life (not what you think)
Retreat in Colombia, Sweden or Bali in 2027? Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda Join the wait...
6 Mars 202535min
