Episode 167 - Ayurveda : if I would start all over, this is what I would do
Retreat in Colombia, Sweden or Bali in 2027? Get in touch : charlotte@yogicha.com Check out the NBT 8 week online program landing page : https://www.yogicha.com/nourish-balance-thrive-2/ Check out o...
2 Jan 202541min
Episode 166 - Psychology : how family dynamic creates lack of personal boundaries
Retreat in Colombia, Sweden or Bali in 2027? Get in touch : charlotte@yogicha.com Check out the NBT 8 week online program landing page : https://www.yogicha.com/nourish-balance-thrive-2/ Check out o...
26 Dec 202432min
Episode 165 - Ayurveda : End of year thoughts about Karma
Retreat in Colombia, Sweden or Bali in 2027? Get in touch : charlotte@yogicha.com Check out the NBT 8 week online program landing page : https://www.yogicha.com/nourish-balance-thrive-2/ Check out o...
19 Dec 202433min
Episode 164 - Psychology : can we heal if we cannot be honest with ourselves?
Retreat in Colombia, Sweden or Bali in 2027? Get in touch : charlotte@yogicha.com Check out the NBT 8 week online program landing page : https://www.yogicha.com/nourish-balance-thrive-2/ Check out o...
12 Dec 202443min
Episode 163 - Ayurveda : the solutions for emotional eating, over exercising, self sabotage, hormonal imbalances and weight
Retreat in Colombia, Sweden or Bali in 2027? Get in touch : charlotte@yogicha.com Check out the NBT 8 week online program landing page : https://www.yogicha.com/nourish-balance-thrive-2/ Check out o...
5 Dec 202450min
Episode 162 - Psychology : these CORE beliefs that drives us into doing the wrong thing for ourselves
Retreat in Colombia, Sweden or Bali in 2027? Get in touch : charlotte@yogicha.com Check out our upcoming retreat in 2025 : https://www.arttherapyandcreativity.com/projects-8 My Lifestyle and cook bo...
28 Nov 202435min
Episode 161 - Ayurveda : how to rewire your nervous system
Retreat in Colombia, Sweden or Bali in 2027? Get in touch : charlotte@yogicha.com Check out our upcoming retreat in 2025 : https://www.arttherapyandcreativity.com/projects-8 My Lifestyle and cook bo...
21 Nov 202433min
Episode 160 - Psychology : why our creativity dies on us and how to get it back
Retreat in Colombia, Sweden or Bali in 2027? Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda
14 Nov 202434min
