
Episode 111 - Psychology : when we use food to entertain ourselves
Retreat in Colombia, Sweden or Bali in 2027? Get in touch via email charlotte@yogicha.com or DM me on Instagram @c.skogsberg Find my Lifestyle and Cookbook on Amazon : https://www.amazon.co.uk/dp/915...
7 Dec 202327min

Episode 110 - Ayurveda : heal your relationship to food to heal your life
Retreat in Colombia, Sweden or Bali in 2027? Get in touch via email : charlotte@yogicha.com or DM me on instagram @c.skogsberg Find my Lifestyle and Cookbook on Amazon : https://www.amazon.co.uk/dp/9...
30 Nov 202329min

Episode 109 - Psychology : how cooking can help your mental health
Retreat in Colombia, Sweden or Bali in 2027? Get in touch via email : charlotte@yogicha.com or DM me on instagram @c.skogsberg Find my Lifestyle and Cookbook on Amazon : https://www.amazon.co.uk/dp/9...
23 Nov 202332min

Episode 108 - Ayurveda : your body type is not as important
Retreat in Colombia, Sweden or Bali in 2027? Get in touch via email : charlotte@yogicha.com or DM me on instagram @c.skogsberg
16 Nov 202323min

Episode 107 - Psychology : you're not special, you're unique
Retreat in Colombia, Sweden or Bali in 2027? Get in touch via email : charlotte@yogicha.com or DM me on instagram @c.skogsberg
9 Nov 202321min

Episode 106 - Ayurveda : how to free yourself from ENVY
Retreat in Colombia, Sweden or Bali in 2027? Get in touch via email charlotte@yogicha.com or DM me on instagram @c.skogsberg
2 Nov 202324min

Episode 105 - Psychology : Envy is not a pretty colour on you
Retreat in Colombia, Sweden or Bali in 2027? Get in touch via email : charlotte@yogicha.com or DM me on instagram @c.skogsberg
26 Okt 202328min

Episode 104 - Ayurveda : the people in your life determine your longevity
Retreat in Colombia, Sweden or Bali in 2027? Get in touch via email charlotte@yogicha.com or DM me on instagram @c.skogsberg
19 Okt 202327min



















